Need serious comments only pleaseee

Hey guys, recently I have been feeling like I am not my self. I know everyone has problems in there life that they beat. I have a problem that I cannot and I need help. My problem is I think way to much, I can think my self into emotions wich is NOT good for me. When I was a youngster I imprinted in my head, THINK before ACT. Since then I have done nothing but think, and I think it has FINALLY took a toll. I think so much and have thought so much about situations Im in, pressure, getting sick and what not. What made me desire to make this thread was sitting here and almost thinking to my self to a point where I wanted to puke, but for NO reason whatso ever was there anything around to make me puke, its all in my mind and I want it to stop so bad. There's so much pain here, if I think of a bad situation that Im in at my home or anything, I cannot relax, but 10 minuters later I can chill, 15 minutes later I feel sick, 15 minutes later I cant relax and this is not cool. Does anyone else have this problem or have any thing I can do to try and help me. Please this is serious and I only want some serious replys, Im thinking to highly upon my life anymore.

Quote:

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Originally Posted by Trivium

Hey guys, recently I have been feeling like I am not my self. I know everyone has problems in there life that they beat. I have a problem that I cannot and I need help. My problem is I think way to much, I can think my self into emotions wich is NOT good for me. When I was a youngster I imprinted in my head, THINK before ACT. Since then I have done nothing but think, and I think it has FINALLY took a toll. I think so much and have thought so much about situations Im in, pressure, getting sick and what not. What made me desire to make this thread was sitting here and almost thinking to my self to a point where I wanted to puke, but for NO reason whatso ever was there anything around to make me puke, its all in my mind and I want it to stop so bad. There's so much pain here, if I think of a bad situation that Im in at my home or anything, I cannot relax, but 10 minuters later I can chill, 15 minutes later I feel sick, 15 minutes later I cant relax and this is not cool. Does anyone else have this problem or have any thing I can do to try and help me. Please this is serious and I only want some serious replys, Im thinking to highly upon my life anymore.

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dont puke
im sorry im not serious
im really high
i will reply seriously tomorrow
there is a do not reply seriously sign on my door

Im not a professional, but it sounds like you might have Hypochondria, or something similar. Go see a GP about it.

Whats with all the people feeling down lately? Is it something in the smoke?

I wont puke but its the feelings man ... It's all in my head and my feelings/emotions change so fast. Whats Hypochondria, I will do some searching on it and ask my doctor about it.

Well, it sounds like you have something similar to hypochondria. HypoC (cant be arsed to spell the whole damn thing all the time) is when - for example - you have a headache, and you think youve got a brain tumor. You start coughing, you think youve got Bird Flu. You get a broken leg, you think youve got gangrene etc etc.
HypoC is the closest thing I can think of that youve got. It sounds like ittl be able to be sorted out with a little bit of therapy each week anyway, so hopefully no nasty tablets to swallow each day.

I found a self test for HypoChondria. I'll share my answers with you, and this is 100% Legit because I am worried for my self.

Taken from http://www.uib.no/med/avd/med_a/gast.../whiteley.html
http://www.uib.no/med/avd/med_a/gast.../hypochon.html



1 = Not at all

2 = A little bit

3 = Moderately

4 = Quite a bit

5 = A great deal


1: Do you worry a lot about your health?

1 2 3 4 5

2: Do you think there is something seriously wrong with your body?

1 2 3 4 5

3: Is it hard for you to forget about yourself and think about all sorts of other things?

1 2 3 4 5

4: If you feel ill and someone tells you that you are looking better, do you become annoyed?

1 2 3 4 5

5: Do you find that you are often aware of various things happening in your body?

1 2 3 4 5

6: Are you bothered by many aches and pains?

1 2 3 4 5

7: Are you afraid of illness?

1 2 3 4 5

8: Do you worry about your health more than most people?

1 2 3 4 5

9: Do you get the feeling that people are not taking your illnesses seriously enough?

1 2 3 4 5 ->>> Does Not apply, I have not told anyone of my conditions except now.

10: Is it hard for you to believe the doctor when he/she tells you there is nothing for you to worry about?

1 2 3 4 5

11: Do you often worry about the possibility that you have a serious illness?

1 2 3 4 5

12: If a disease is brought to your attention (through the radio, TV, newspapers, or someone you know), do you worry about getting it yourself?

1 2 3 4 5

13: Do you find that you are bothered by may different symptoms?

1 2 3 4 5

14: Do you often have the symptoms of a very serious disease? I do not know if this is a serious disease or not.

1 2 3 4 5

got health insurance?

Go see a family doctor...it is free and the most accurate help you can get

I live in the land of free health coverage. Canada. Well I got this far by you guys, if I didnt I would be sitting here now without an answer to my problems.

That sounds like some sort of anxiety disorder. Myself, I have obsessive compulsive disorder, I've had it since like 1st grade, but I barely notice it anymore. I feel the same way a lot of the time, paranoid and depressed. You just have to look at the bright things. Your health has a lot to do with it. Eat right(at least somewhat, it's hard these days) and exercise and you'll feel better.

I tend to over-think things on occasion, too. It might be a medical issue in your case. If not, I suggest trying out some things that have been on your "to-do" list for a while. Call up an old friend, take a trip somewhere, do a random act of kindness that brightens up someone's day.

Most of all, don't think yourself to death in a negative way. We all make mistakes, and we're not always proud of where the paths we've taken in life have brought us. Depending on how you view your situation, you can empower yourself to view every conflict you have as a lesson. The farther down the road you can see, the more steps you can take to put yourself at an advantage.

And never be afraid to act if something feels right in your gut. Sometimes the worst thing we can do to ourselves is hold back when it feels so right. It eats you up inside.

Quote:

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Originally Posted by Trivium

I found a self test for HypoChondria. I'll share my answers with you, and this is 100% Legit because I am worried for my self.

Taken from http://www.uib.no/med/avd/med_a/gast.../whiteley.html
http://www.uib.no/med/avd/med_a/gast.../hypochon.html



1 = Not at all

2 = A little bit

3 = Moderately

4 = Quite a bit

5 = A great deal


1: Do you worry a lot about your health?

1 2 3 4 5

2: Do you think there is something seriously wrong with your body?

1 2 3 4 5

3: Is it hard for you to forget about yourself and think about all sorts of other things?

1 2 3 4 5

4: If you feel ill and someone tells you that you are looking better, do you become annoyed?

1 2 3 4 5

5: Do you find that you are often aware of various things happening in your body?

1 2 3 4 5

6: Are you bothered by many aches and pains?

1 2 3 4 5

7: Are you afraid of illness?

1 2 3 4 5

8: Do you worry about your health more than most people?

1 2 3 4 5

9: Do you get the feeling that people are not taking your illnesses seriously enough?

1 2 3 4 5 ->>> Does Not apply, I have not told anyone of my conditions except now.

10: Is it hard for you to believe the doctor when he/she tells you there is nothing for you to worry about?

1 2 3 4 5

11: Do you often worry about the possibility that you have a serious illness?

1 2 3 4 5

12: If a disease is brought to your attention (through the radio, TV, newspapers, or someone you know), do you worry about getting it yourself?

1 2 3 4 5

13: Do you find that you are bothered by may different symptoms?

1 2 3 4 5

14: Do you often have the symptoms of a very serious disease? I do not know if this is a serious disease or not.

1 2 3 4 5

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i think im a hypcondriac, im on prozac and clonezapam tho.

You sound more like a worrier than a thinker to me.I also reckon a doctor is your best option for a start.

I was like that before pot.
Suggestions:
smoke up

watch a funny movie

get a hobby

pick up a book

learn about meditation

from the results of the test you kind of look like a hypochondriac!
is there a cure for that?

Quote:

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Originally Posted by Trivium

Hey guys, recently I have been feeling like I am not my self. I know everyone has problems in there life that they beat. I have a problem that I cannot and I need help. My problem is I think way to much, I can think my self into emotions wich is NOT good for me. When I was a youngster I imprinted in my head, THINK before ACT. Since then I have done nothing but think, and I think it has FINALLY took a toll. I think so much and have thought so much about situations Im in, pressure, getting sick and what not. What made me desire to make this thread was sitting here and almost thinking to my self to a point where I wanted to puke, but for NO reason whatso ever was there anything around to make me puke, its all in my mind and I want it to stop so bad. There's so much pain here, if I think of a bad situation that Im in at my home or anything, I cannot relax, but 10 minuters later I can chill, 15 minutes later I feel sick, 15 minutes later I cant relax and this is not cool. Does anyone else have this problem or have any thing I can do to try and help me. Please this is serious and I only want some serious replys, Im thinking to highly upon my life anymore.

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i always think to much, and i can never seem to explain it to my counsilor.
and i know what you mean. i think so much, that by the time im done thinking im depressed. its crap, because i get pissed o, or depressed and i cant properly explain myself to my counsilor or parents.............its annoying, sorry i cant help you, but i can deffinately relate

I have been OCD (occessive compulsive dissorder) ever since i can remember, it was really bad when i was younger with my life and everything around me haveing to be in order and perfect. but i also think it could of been better then than it is now, cause now im just worried all the time about whats going to happen next, and how i have fucked up in the past and how it has screwed up my futuer and im never going to ammount to anything. i always have thoughts of what my life would be like if i would of just stuck everything out and what would of happend if i dident put myself in those situations. i have had a very rough life in the past 3 years, and that has triggerd hard depression, and my life to fall apart right in front of my eyes. nothing will ever be the same as it was, i no long have any of my friends from school, everyone is growing up around me and it seems like im just standing still and watchin everything go by. i have little to no motivation at all at times because im always thinking. Well i hope my story could be of some help to you, and lets hope its not too late for you to make a change in your life, because you never want to feel like this all the time. good luck.

It sounds more like an anxiety disorder to me. Hypochondria is more concerned with medical worries - people convinvce themselves that they're ill to get attention from the doctors. They may not even realise they're doing it.

I think I know what kind of thing you're talking about though. More like imagining situations which you really don't want to be thinking about because they're upsetting, or depressing?

Generalized Anxiety Disorder:
http://www.adaa.org/GettingHelp/Anxi...orders/GAD.asp

Hypochondria:
http://en.wikipedia.org/wiki/Hypochondria

Hey psycho, I do imagine situations that Im about to get into or will happen sometime. They're some what upsetting and depressing, I get that feeling in my stomach as if Im hella nervous and something serious is going to go down. For instance, I did drugs as a youngster but now that I think about going out and taking a hit of e or anything I worry I would not be able to handle it if my high got too intense. Now alchohol is a different story because you can drink and passout and it makes you happy or sad or what ever mood you're in while your drinking. Now when I smoke pot and concentrate on a funny show such as Trailer park boys, simpsons, family guy, etc. All the funny ones and I have a good time stoned laughing. It comes down to my mind, and it scares me.

Also the anxiety disorder says something about having panic attacks as symptoms, I have never once had a panic attack in my life until a few weeks ago, I even posted in the lounge "Help me Im so fucked up" because I could not handle it, I had no idea it was a panic attack until now. I will deff mention something to my doc asap.

Also I would like to point out another thing Sufferers tend to be irritable and complain about feeling on edge, are easily tired and have trouble sleeping. Very true, I take atleast an hour and a half of laying in my bed trying to sleep, it used to be 15-20....:confused: