How long should you hold each hit in????

just curious what peple have to say.

Well, I'd say 95% of the thc is absorbed within 5-8 seconds. Personally, I exhale after 5. Some people will hold hits for ridiculous amounts of time and claim to get higher. What really is happening is oxygen deprivation ;)

However, I'm sure you would still get high if you hit it, inhaled then exhaled pretty much instantly. I would hold it for 5 seconds though.

i'll hold it for like 3-5 seconds

i count to ten when im using a bong, 5 for a pipe

It takes 4 seconds for THC to be absorbed into the bloodstream... anything more is just unnessecary lung damage.

5 secs.

Yeah, I've always read 5 seconds.

ive read as much as 20, but i think its more of a prank on new smokers lol.
holding it just makes oyu cough.
but THC needs to be absorbed too.
so i would say five
but with a bong, you get a more potent smoke (if its thick and white from a pipe, then its smoke with everything still in it) but in a bong alot of the tar and stuff is removed, so you get more THC psi that a pipe. so i want to make sure most is absorbed

so 10 from a bong five for a pipe, joint or blunt
as far as vaping, hold it for as long as possible, i guess.

i do a standard, which gets longer as i get more stoned, its just how long it feels comfortable in my lungs, probably 7 seconds or so.