Anyone have any weightloss advice for overweight stoners?

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Originally Posted by Starchild

Hoodia...

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whatdoes that mean?

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Originally Posted by willystylle

The university of moscow, in collaboration with the university of oxford, did a 10-year research & development study of the causes of weight gain.

After 5 years of research they conluded that fat people eat too fucking much and don't move their lazy asses enough.

Its so fucking obvious dude if you're a fat fuck then don't eat so much and exercise more.

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ROFL. funny but the man is right.

LMFAO

Most of the advice given here is good.

Learn to eat, learn to exercise. Stick to it.

The girls love that sixpack!!

Walk. I spent two weeks in Vegas and lost twenty pounds. Twenty fucking pounds in two weeks, can you believe that shit? I wasn't drinking pop and eating pizza either. Oh, and cutting out the pop really helps. A 2-liter of pop is around 1000 calories. A 2-liter of Vault, for instance, has 960 calories in it. Don't eat so much fast food, cut back on the pizza, and take a walk. I know it's gay as hell, but trust me. I was a little overweight before I lost this twenty.

Points:
-Don't drink pop, drink applejuice or low-cal drinks.
-Fast food is a no-no except maybe 3-4 times a month, and cut back on pizza
-Walk
-If you do this for just 2 weeks, you'll see a huge difference. Carry it on for six weeks, you'll drop 30 pounds easy bro.

And that is the weight-loss program of a stoner. PS. Walking really fucking sucks, but it's better than riding a bike. Just walk like a half an hour a day.

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Originally Posted by mojoke

word

just run dude. run and drink lots of water. try to smoke before you run, helps me run faster.

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kills my buzz to exercise....but i baragain with myself...like, i can smoke a bowl after i exercise....

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Originally Posted by rainbows.rsexy

whatdoes that mean?

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hoodia...means "tony little gazelle" in arabic...

smoking after a work out rocks. I ride like 20 miles everyday, and i eat what ever i want. The key is to eat in moderation and as long as its not things like twinkies and cheese burgers all the time. Even though chocolate is the shit when your baked.

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Originally Posted by Billionfold

I never get munchies bad. If I do, I usually just drink a big ass glass of water. Unless I smoke before a meal or something.

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You dont get the munchies bad? LMAO Look at your picture. You are too funny.

I got a bottle that holds 2.2 liters of water which equals out to 8 glasses and I try real hard to drink all of it every day.

running and walking are good.
walking 30 min = an estimated 150 calories burned
running 30 min = an estimated 300 calories burned

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Originally Posted by Peach.Optimo.Bluntz

smoking after a work out rocks. I ride like 20 miles everyday, and i eat what ever i want. The key is to eat in moderation and as long as its not things like twinkies and cheese burgers all the time. Even though chocolate is the shit when your baked.

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i loved riding a light ten speed around....those are much more fun than mt bikes to me

i hooked up a speed ometer and went 50 mph down hill