Anyone have any weightloss advice for overweight stoners?

[rainbows.rsexy]

Muchees are unfortunate fact for overweight stoners.

Anyone have advice to help out our chubby brothers and sisters?:stoned:

rainbows.rsexy Reviewed by rainbows.rsexy on 06-06-2006. Anyone have any weightloss advice for overweight stoners? Muchees are unfortunate fact for overweight stoners. Anyone have advice to help out our chubby brothers and sisters?:stoned: Rating: 5

[rainbows.rsexy]

My advice would be to eat lots of salads, because salads contain lots of fiber to make you feel full, but they have very little carbs to add to the lard sacks.

After all who has seen a picture of a overweight prisoner in a concentration camp before?

[tootsie roll]

Keep lots of fresh fruit in the house. Watermelon and grapes are great cuz they fill you up and quench your thirst at the same time. Try freezing the grapes too. yum

[surreys princess]

Different things work for everyone, but I tend to not get high after I eat. I always smoke my j before my meal, that way the munchies is really just my supper. I also sometimes will eat half my supper, then I have the other half when I am hungry again after my late night j or something. (Like if you are having pizza, and eat 2 pieces, if you cut them in half, you have 4, for 2 meals) Good luck. :thumbsup:

[willystylle]

The university of moscow, in collaboration with the university of oxford, did a 10-year research & development study of the causes of weight gain.

After 5 years of research they conluded that fat people eat too fucking much and don't move their lazy asses enough.

Its so fucking obvious dude if you're a fat fuck then don't eat so much and exercise more.

[ITGfan17921]

The university of moscow, in collaboration with the university of oxford, did a 10-year research & development study of the causes of weight gain.

After 5 years of research they conluded that fat people eat too fucking much and don't move their lazy asses enough.

Its so fucking obvious dude if you're a fat fuck then don't eat so much and exercise more.

quoted for emphasis... i have the same feeling about this stuff... just try to replace one joint with a run around the block, it can help you out alot if you're dedicated to it

[Ganjasaurusrex]

You have to understand how the liver works. Go to Dr.Cabot.com
She will explain what is needed in the liver to metabolize fats.

Also go to Dr.Natura.com. This has to do with colon cleaning, as when you eat the typical refined diet it causes impaction in the colon, which looks like fat from the outside, but isnt.

Easy 10-15lbs. right there can be gone in just a few months and prevent colon cancer later on. Pictures on the site are graphic though. This is something everyone should do and you will see why.

..............and of course what the others said.

[lizzie on low]

Something that helped me was including more soups in my diet.

Pretty damn easy, actually. Get some baby carrots and celery at the market, cut into small bits, and boil in chicken bulion with some black pepper. You can even do it in the microwave. The bulion is good and bad... low cal, but high in salt.

Try getting a game that gets you up and about. DDR is my favorite, but anything that gets you moving works. If you are self-conscious about working out, try getting a membership to a 24 hour gym and go at like 2 or 3 in the morning, or getting yourself a treadmill.

The worst part of it all is that there is no quick fix, and that sucks. But if your consistant with the small things, you'll reap the rewards.

Best of luck to you!

[tokes too much]

make a habit out of doing some kind of exercise during the day. then increase it periodically. do stuff to ignore you hunger, i usually deal with hunger pains all morning until like noon or 1pm and then eat. then i don't eat late at night either. eat hi carb food, but you have to use the energy instead of sitting around and letting it turn into fat.

i used to be a little chubby then i got so addicted to the computer and games and stuff that i didn't eat very much, so i got skinny. then i started to work out a lot more to build muscle, it was pretty easy now that i look back but you have to make a mental decision and stick with it.

[tokes too much]

Keep lots of fresh fruit in the house. Watermelon and grapes are great cuz they fill you up and quench your thirst at the same time. Try freezing the grapes too. yum

I love this idea, I'm gonna do this from now on. Fresh fruit is tasty and healthy. Shit now im hungry.