Rambling: 26 and never been in a relationship.

snowblind, dont worry about creatine, I have actually taken it as a supplement, and having high levels isnt bad for you. It is vital for the ATP energy cycle, and having more allows you to work you muscles harder. besides, if it was bad, the pro's wouldnt be taking it in super high levels.

now, related to this thread, I have given up on helping the OP. He doesnt want advice, he just wanted to bitch. If he doesnt wanna stop eating shit all the time, and chooses video games over real people, then let him lay in the bead he has made. have fun being a 40 year old virgin, because paying for sex doesn't count ;)

oh i know, sorry its a mix of different things combined with the creatine levels. been going for blood test and things. been put on this 2 week diet/no alcohol/ no drugs thing and have been havin regular ecg's.
i have to have a mucle biospy next week too.
its not that they are just high its that they are high for absolutely no reason, there was just a spike in my levels, that was really, really abnormal combined a few other things.
it was reading at 4928 micrograms, when its usually at around between 800-1000, cus i ref work out, 200 for normal peeps
i get checked everymonth cus i had rumathoidsissitis, i think thats how you spell it
anway its an infection/damage to the heart
so its kinda precautionary.
plus my ecg was a little worrying.
but i feel ok, my doctors mint.
should be at £300 an hour
thankfuck for health insurance.

cheers anyway dude

in regards to this dude and his thread. you exactly right. bet his wrists look like tree trunks

snowblind

Oh, come on. Stop being assholes.

The truth is, he sounds like he has problems with depression. From things he's said, he fits most of the criteria. He sounds hopeless, he's had a lot of weight gain, he's got a lot of social anxiety, etc. He really needs to think about seeing a psychiatrist. I know, it sucks having to take medication, and the idea of it probably makes you feel like even more of a loser. BUT, if it can dramatically improve your health and your outlook on life, so what if you have to take an occasional pill?

Medication may not be the answer to everything, but if you're stuck in a rut, it can seriously help you. Do you really want to be in the same place in ten years wondering what might have happened if you'd tried to do something about your problems?

Quote:

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Originally Posted by snowblind

this actually has pissed me off. the doc told me today i should do no more than a brisk walk for the next 2 months, cus my creatin levels were higher than someone who had a heart attack.
i love exercising, it makes me feel good, look good and keeps me happy.
its killing me to have to sit on my ass.
rggggggh
twat

snowblind

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Hey, that's better than not being able to exercise because nerve damage from surgery. Starting today, I'm saying F the pain, and work through it.

I love to lift weights, I love to cycle, I love to play sports, I love my yoga. It's killing me that I'm being idle! I know how you feel.

damn sorry dude, my thoughts and joints are with you.

as for this guy. yes it does sound like he is depressed. but everything that people have suggested are all natural ways to help eleviate depression and help him out. ive been on anti depressents and decided to fuck them off for all the above alternatives. they work much better. he probably does need to talk to someone. but were all nice amiable people just trying to help, if you ask for advice then you should listen to it. not just make excuses.
my freind broke her heroin addiction, im sure he can break his fast food adication

snowblind

Melkane u are a carbon copy of me man. EVERYTHING u mentioned about yourself is true for me too. But I have cut back drastically on the video games and am TRYING to eat better, less fast food, etc. I also have a job 5 days a week where i do nothing but walk so that helps.