Anyone have any weightloss advice for overweight stoners?

Exercise is best, hack would be convinient. This problem solved itself for me cuz the only money i had was intended for food but I used it to buy weed, so esentailly instead of eating i was smokin! :stoned:
thats unhealthy though lol. Fresh fruit, water, sports drinks, veggies with low fat dip....the munchies go away if you think about somthing else or drink a bunch of water. But exercise is best. Try running a mile, smoking a bowl, run another mile, smoke another bowl...so the more you run the more ripped you get!:thumbsup:

Try:

water
cereal w/ rice milk
fruit
veggies
plain rice
gum
salads

I like to eat a big meal before smoking cause it staves off any physical hunger, which usually brings on the munchies for me.

I gained a good 20 lbs token for a few months straight.... lost it all by simply getting to the gym and exercising again

read a book written by someone with a phD, "Enter the Zone"

It is a great lifetime diet. I measured less than 1% body fat after having that book for a month.


I use the guidelines at McDonalds, KFC wherever.... It is great for performance also ....mental or physical... bon appetit!

eat the burger king lady, instead of their burgers

anyone on here heard of the word exercise?... i cud be rong but i believe it was an old wooden ship that was used durin thee civil war era?

I used a pair of pants I whore in the 70's and made it a goal to fit in them again... they are a little loose,apparently I was fat then too...

smoke a joint ... screw ... smoke a joint ... screw ... smoke a joint ... screw ... you see a pattern here ? ... :D

lol...


yeah just exercise

im starting to go to the gym monday through thursdays

and maybe starting today...sundays as well

im having a gastric bypass surgery soon. ill lose weight and my sleep apneia will go away

I actually lose weight from weed.

I only eat when I'm high and have the muchies, and I eat so much, that I don't eat a whole lot when I don't have the munchies. I mean I do, but I just don't crave the food as intense when I'm not high. I'm not talking skin & bones but I don't gain weight, and I'm sorta skinny :D

smoke a joint instead of gin and getting food youll pass out before you can be fucked to get up then go straight to work and eat at lunch time.......NOT good for ya but worked for me now im building it up in the gym

munch some butt, buttmunch!


cigarette butt that is....perverts

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Originally Posted by wayoftheleaf

im having a gastric bypass surgery soon. ill lose weight and my sleep apneia will go away

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Please really think about that before you have it. my mom had that done and it fucked her world up. The stapels that connected her stomach to her intestines came loose and her bowls leaked into her body causing her to go into septic shock. She was in a induced coma for 2 and a half months. In the hospital for 3 and a half months all togethe. It was suck a hard thing to go to the hospital and sit by her bedside hooked up to tons of machines she couldnt even breath for herself. She lost her ability to walk, feed herself, write everything that we take for granted. She had to learn to do everything all over again. When she came home I had to quit school to take care of her. Where they had to go back in a do a emergancy surgery she no longer has a belly button and they didt stich her back up they let it heal from the inside out. So I had to dress her wound 2 times a day it was about 10 inces long and 4 to 5 inches deep. To this day she still doesnt have her strength back, she lost all her hair and even though it has grown back its still really thin. Its been about 4 yrs and she will never be the same again. Please make this surgery your last resort. Its very dangerous and something that you cant take back. Your only 15 and really need to think about what the rest of your likfe will be like after this surgery. Yes you may loose alot of weight and fell better about yourself but its not worth it from my point of view.

get high and sweat your ass off, it works.

get high and dont eat, work out and dont eat while your high. weed raises your metabolism

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Originally Posted by MastaChronic

get high and dont eat, work out and dont eat while your high. weed raises your metabolism

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EXACTLY!!! DO THAT IN THE ORDER SHOWN ABOVE!

excercise usually makes you lose weight

I only read the first page then skipped out, so i'm sure someone said this,

if not its simple.

Use more cals then you take in.

The sure fire way to shead the pounds.

Put down the friggin fork and pick up a book or a tool or go for a walk. Do anything but eat you fat slob, you have no one to blame but yourself for being a glutton.

get out and exercise you lazy bastard

3 apple a day plan http://www.3appleplan.com/index.cfm

eat more fruits and vegitables and work out like situps and pushups and stuff. just burn fat

cut down on soda...start going to the gym....drink more water....eat less...smoke more

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Originally Posted by wayoftheleaf

im having a gastric bypass surgery soon. ill lose weight and my sleep apneia will go away

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Hey, WayoftheLeaf, seriously, is there any way that, if you're determined to have bariatric (weight-loss) surgery, you might consider lap banding instead? For a young person, especially, it's much less invasive--and it's not as permanent as having the Roux-en-Y gastric bypass. It's also now proven to be equally successful to gastric bypass in helping folks lose weight. Dro Princess has given you an example of gastic bypass complications that aren't pretty, and there are many more where that came from. The rate of complications for that surgery is much higher than what is standardly provided by doctors, and when those complications occur, they're very rough, as Dro P has given you an example of.

I say this out of concern for your long-term health which, at 15, is still well out in your future. I also know what it's like to have had one's insides rearranged, although fortunately not from gastric bypass surgery. When I was 28, my appendix ruptured and I ended up getting peritonitis. I was lucky to have survived that experience (they put me in a medically induced coma for that, too, Dro P), and I've had several rearranging/cleanout surgeries since then. As a result of the scarring and re-sectioning of my gut, I no longer absorb food or nutrients like others do, and I can tell that this affects my overall body chemistry in a big way. Former Roux-en-Y gastric bypass patients report the same sorts of problems, in their cases particularly iron, B12 and calcium deficiencies, some very severe.

Anyway, WayoftheLeaf, give the lap banding procedure some thought, too, if you're determined to do surgery, and have your parents read about the risks/complications of both types of procedures before you sign up for the bypass. Good luck to you!

fiber makes ya feel full

All the fat-hate in this thread is horrible.

As a fat person, i'm pretty happy with the way I look, and so is my mate. I work a full time job where im on my feet, and I'm a very active person. Not everyone who is fat is fat because they're sitting on their ass eating bon-bons.


Why can't we just fucking respect each other, and not give a shit about weight? Jesus christ people, honestly, hate does nothing, especially if you're trying to convince someone to loose weight. They've already been hated on enough, and being called "fat slobs" is only going to make them feel worse and eat more.

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Originally Posted by Skrappie

I only read the first page then skipped out, so i'm sure someone said this,

if not its simple.

Use more cals then you take in.

The sure fire way to shead the pounds.

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^^^^ correcto mundo

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Originally Posted by katyowns

All the fat-hate in this thread is horrible.

As a fat person, i'm pretty happy with the way I look, and so is my mate. I work a full time job where im on my feet, and I'm a very active person. Not everyone who is fat is fat because they're sitting on their ass eating bon-bons.


Why can't we just fucking respect each other, and not give a shit about weight? Jesus christ people, honestly, hate does nothing, especially if you're trying to convince someone to loose weight. They've already been hated on enough, and being called "fat slobs" is only going to make them feel worse and eat more.

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Start respecting your body and maybe people will respect you.


but no don't come on a little kiddie stoner site looking for sympathy about your weight. more beneficial to start reading and answer your own questions before posting on here and having the "stoner community" answer. LMAO

The only stoner-specific advice I'm going to give is get all the unhealthy finger food out of your house and out of your life so it isn't there when your will is weakend by the munchies. Pickles and olives and grapes are where it's at. Not that olives are low fat, but they are still good for you. Same with pistachios... fiber=good... taking off the shells takes forever so it's tough to overindulge.

All the rest of the being healthy shit should be pretty obvious to you already.

go to jail? although i gained weight... (its all musscle though...)i look hella good now... got a fresh pair of kicks some new jeans and some new shirts to... and ive been feeling good looking all day

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Originally Posted by Bodom Children Of

Start respecting your body and maybe people will respect you.

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Thats priceless, someone who smokes telling me to respect my body!

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Originally Posted by katyowns

Thats priceless, someone who smokes telling me to respect my body!

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Wanna bet money you'll die from something related to obesity before i will from anything caused by cannabis?

:D

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Originally Posted by Bodom Children Of

Wanna bet money you'll die from something related to obesity before i will from anything caused by cannabis?

:D

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Considering I'm an active, happy person, I think I'm going to be around for quite awhile. People of any weight can be unhealthy, and being overweight doesn't automatically make one NOT healthy. Live and let live dude, fucking light one up and get over it. You'll live a lot longer if you stop worrying so much about other people.

play football regularly

Eat Fiber and Run......Or dont eat at all......starve your self.........drink water for 3-4 days straight and thats it......join curves........L.A. Fitness.......fuck bitches long time........then repeat........get off the computer and go do something that will make your heart beat.......

the fat hate. i love when people talk like that. buddy, being on y our feet at work all day isnt being active. if you were really active and not eating bad, you wouldnt be fat, its that simple. im not saying you have to be and im not a fat hater, although there is no denying non fat people are better looking, i guess that goes without saying though. my point is if you really were active and eating well you wouldnt be fat, thats the bottom line, cause stone cold said so

and by the way, smoking isnt disrespecting your body. it causes absolutely no physical harm, and before you say well any kind of smoke has to be bad for you do a little research, find out your wrong on your own.

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Originally Posted by suhl

the fat hate. i love when people talk like that. buddy, being on y our feet at work all day isnt being active. if you were really active and not eating bad, you wouldnt be fat, its that simple. im not saying you have to be and im not a fat hater, although there is no denying non fat people are better looking, i guess that goes without saying though. my point is if you really were active and eating well you wouldnt be fat, thats the bottom line, cause stone cold said so

and by the way, smoking isnt disrespecting your body. it causes absolutely no physical harm, and before you say well any kind of smoke has to be bad for you do a little research, find out your wrong on your own.

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You're the one that needs to do research. It seems you've never heard of anything called metabolic disorders or gland deficiencies.

tell me your work out regimen please and also your daily diet. im fully aware of that, have read the article, and i believe it to be yet another classic example of people blaming their problems on a medical condition that while it may exist, could be overcome, like depression. dont get me wrong im not one of those people who doesnt believe in mental illness. but whatever, really it means nothing to me. if telling yourself it is something elses fault you are fat and not your own makes you happy, thats cool by me. whatever lets you sleep at night i say:thumbsup:

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Originally Posted by katyowns

You're the one that needs to do research. It seems you've never heard of anything called metabolic disorders or gland deficiencies.

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There always exceptions, but this is for like .01% of the world. The other 99.99% all they need to do is eat healthy and exercise a bit.

The weight loss industry tries to make weight loss more complex than it really is. Lots of people give terrible advice on weight loss, making it such a complex issue. It's really not.

You don't even have to do anything drastic. Simply cut back on the junk, and move around a little more. In time you'll lose weight automatically. However the harder you work at it, the more benefit you get out of it.

i agree. that was my point with the depression remark as well. i do believe both exist. i also believe that most people who say they have either of those conditions are lying to themselves.