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Actual water, unless I'm really thirsty, or if its really hot outside somedays I wont drink any. I get all my fluids from coffee, soda, or gatorade. Its what my body is used to, and I feel ill if I drink too much water. I know...... I'm gonna die, huh?!
Alot.. I love water! hate pops.
If I am working, I will go through 1 1/2 - 2 gallons a day in the summer, and maybe a half gallon in the winter.
My job is to work in the heat so my customers don't have to.
The only thing I drink is water, my pee is clear, I dont know how much of it I drink a day but its in the range of 6 - 8 full water bottles worth. Its so healthy and cleansing for you, and no other drinks quench my thirst, and my mouth is dry a lot - cough cough -
Yes, but tea and coffee are diuretics, and you end up peeing out much of the water before your body can absorb it.Quote:
Originally Posted by suhl
To mistaganja who said that water is in everything we drink, you are right, but the caffeine, sugars, and other carbohydrates in the shit people drink nowadays require more water to break those chemicals down for consumption than they replenish. That shit ends up dehydrating you.
It really depends on my day and how busy or lazy I am. It can be anywhere from a liter to a few gallons. I dont drink much else except for juices. I hate sugar. Ate too much of it when I was younger. I guess Im lucky because the healthier something is the better it tastes to me. I attribute it to the martial arts... its made me obsessed with turning my body into the most efficiently lethal machine in existence.. I guess because of my passion, I end up craving things that have what my body needs to accomplish that, and have since lost the taste for shit that slows me down. I eat alot though... sometimes 7 or more full meals a day.
I drink 2litres a day normally, two 500ml bottles at lunch and two at dinner. Of course sometimes i'll drink more, I rarely drink less than 2litres since it's my daily routine now.
on s good day 6-8 bottles of water on a bad day 1-2 bottles of water...im thinking of just drinking water and tea for now on since its healthier..i just hate having to wake up and pee all the time
I saw Dr. Oz on Oprah say you should be able to read through your pee. So I peed on a book, and couldn't read anything. Damn doctors.
I try to drink at least a few liters a day:)
Yesterday I was drinking water how I use to drink(because of this thread). I drank the whole gallon bottle and a few extra cups of tap at night. I pissed about uhhh 5 times, all clear piss.