You're lucky, Tallie! (I'm going to send you a PM on another subject in just a sec, Tallulah. Didn't want to hijack this thread, but I do want to tell you what I've found out!)
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You're lucky, Tallie! (I'm going to send you a PM on another subject in just a sec, Tallulah. Didn't want to hijack this thread, but I do want to tell you what I've found out!)
Thanks! You're amazing as always...Quote:
Originally Posted by birdgirl73
Ill be sure to pass any info I can onto my mom..:) although she never likes to hear me tell her what she should be doing...
Well... Ive read somewhere there is people which functions better at day, and people which functions better at night. Im a night people. Unless i sleep 10+ hours, i always feel like shit in the morning/afternoon. But when the sun goes down i feel MUCH better, even if a slept few hours. Maybe its just how your body works.
Anyway, ive read a lot about this melatonin too. I dont think is a good thing to force your body to work in a way different of its "normal" way (in your case, being a night people), but if you really must do it, i think melatonin is worth the try.
Frivolous, you bring up a very good question...
I'm having SUCH a hard time getting up for my 8am Ecology class. So far, I've been there half of the time, which is good enough to rank me as...failing. I need to get my act together eh...
It's probably because it's stuff I learned in Jr. High..either way, thanks for all the tips! :hippy:
stop drinking coffe if you do, and go to bed at a reasonable hour and eat a nice snack or something before bed because Shaggy always said "You can never go to sleep on an emty stomach."
wake n bake.
GOOD advice! For me its the only thing that works. When i HAVE to wake up early, if i dont smoke, or i give up and come back to sleep, or i do everything with the worst of the moods. BUT i smoke, so waking up becomes an almost painless thing, even because when you smoke just after wake up, you become SOO much stoned! :stoned:Quote:
Originally Posted by ValkyrieAg
ya im a night person, its 4:40 am and i woke up at 7 pm
The 1st thing one needs to do to get up early, is go to bed early.
I get up every day at 5:30 am no matter what time I went to bed but I am in bed and sleeping by ten.
I used to stay up late and sleep late but that all changed a few years ago and now I am a morning person. There is nothing good on tv anymore, so why watch bull shit just to stay awake? The only thing missed out on by staying awake late is good sleep.
Early to bed, early to rise. It make me healthy, wealthy and wise.
ya thats one thing that really pisses me off, besides a few shows that are decent theres absolutely nothin on tv, especially once you get around 3am and later its all fuckin infomercials. shit almost 10 am time for bed