Anyone have any weightloss advice for overweight stoners?

Exercise is best, hack would be convinient. This problem solved itself for me cuz the only money i had was intended for food but I used it to buy weed, so esentailly instead of eating i was smokin! :stoned:
thats unhealthy though lol. Fresh fruit, water, sports drinks, veggies with low fat dip....the munchies go away if you think about somthing else or drink a bunch of water. But exercise is best. Try running a mile, smoking a bowl, run another mile, smoke another bowl...so the more you run the more ripped you get!:thumbsup:

Try:

water
cereal w/ rice milk
fruit
veggies
plain rice
gum
salads

I like to eat a big meal before smoking cause it staves off any physical hunger, which usually brings on the munchies for me.

I gained a good 20 lbs token for a few months straight.... lost it all by simply getting to the gym and exercising again

read a book written by someone with a phD, "Enter the Zone"

It is a great lifetime diet. I measured less than 1% body fat after having that book for a month.


I use the guidelines at McDonalds, KFC wherever.... It is great for performance also ....mental or physical... bon appetit!

eat the burger king lady, instead of their burgers

anyone on here heard of the word exercise?... i cud be rong but i believe it was an old wooden ship that was used durin thee civil war era?

I used a pair of pants I whore in the 70's and made it a goal to fit in them again... they are a little loose,apparently I was fat then too...

smoke a joint ... screw ... smoke a joint ... screw ... smoke a joint ... screw ... you see a pattern here ? ... :D

lol...


yeah just exercise

im starting to go to the gym monday through thursdays

and maybe starting today...sundays as well

im having a gastric bypass surgery soon. ill lose weight and my sleep apneia will go away