fat cell replacement?

Hi, I am new to this forum. I am sure I have a u/a coming up in the next week or two. I have read many of the threads here, and fairly certain I will try the substitution method. I am a frequent, every day user and have not used for 3 days now, slim build, and low body weight / fat. The question I am left with after reading much on the dilution method is; Is it better to start a high fat diet or avoid fat as much as possible? My body has never stored much fat regardless of my intake, so I am confused which diet to start in case I do go the dilution route. I have no real knowledge of how our body processes this stuff except the basic, thc stored in fat cells, eventually the cells metabolize and in 4 weeks I should be clean. Will a high fat diet replace the fat cells I have now? Or just mix with them take longer to metabolize? I have seen many members here with much more knowledge, such as FBR, and hope maybe someone could give me some insight on this.

I also read on some other site that frequent daily users saturation gets up to 1000%? And decreases at a rate of 10% per day. Is this even possible? (1000% sounds kind of crazy to me - i was never the best in school, but I thought it only went to 100-)

Thank you.

-S

From what I understand about metabolites (these are what you're getting tested for, not actual THC), they're going to be in your body for a good while if you're a daily smoker. There's not really a way to get rid of them because your body will keep making them for a while even after you stop smoking, much like your immune system does with antibodies. That being said, dilution is just that: diluting the metabolites that WILL be there enough that they're either undetectable or under the red-flag threshold. Putting my 2 years of biology to work here, that means the best way to mask them would be to shoot your metabolism through the roof in the weeks leading up to the test (eat 5 small meals, drink lots of water, exercise first thing in the morning and little bits during the day, etc.), and then 3 or 4 days before the test you want to completely reverse this and send your body into energy-save mode. Hyping it up will rid you of lots of the metabolites but, if you're not clean for about a month, you want to slow it back down right before the test so that the remaining metabolites have a hard time leaving your fat and blood and making its way into your urine. As far as high or low fat diet I can't really comment on this because I simply don't know, but I do know during the ramp-up you want a lot of lean, easily metabolized energy (stay away from starches) and then during the slowdown you will want to eat maybe one meal a day if you can handle that, composed of lots of sugar and starches. I will say I have never tested this as far as a urinalysis and I'm sure someone will correct a point or two i've made, but I do know this method will seriously affect your metabolism (been working out for years and I cycle this way to bulk/cut). Good luck and let us know how it turns out!

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Originally Posted by sjones208

Hi, I am new to this forum. I am sure I have a u/a coming up in the next week or two. I have read many of the threads here, and fairly certain I will try the substitution method. I am a frequent, every day user and have not used for 3 days now, slim build, and low body weight / fat. The question I am left with after reading much on the dilution method is; Is it better to start a high fat diet or avoid fat as much as possible? My body has never stored much fat regardless of my intake, so I am confused which diet to start in case I do go the dilution route. I have no real knowledge of how our body processes this stuff except the basic, thc stored in fat cells, eventually the cells metabolize and in 4 weeks I should be clean. Will a high fat diet replace the fat cells I have now? Or just mix with them take longer to metabolize? I have seen many members here with much more knowledge, such as FBR, and hope maybe someone could give me some insight on this.

I also read on some other site that frequent daily users saturation gets up to 1000%? And decreases at a rate of 10% per day. Is this even possible? (1000% sounds kind of crazy to me - i was never the best in school, but I thought it only went to 100-)

Thank you.

-S

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Start with a high fiber diet with some metamucil, exercise. 3 days before UA switch to a red meat with fat diet and stop all exercise. Fat cells take about 30 days to recycle.Thats why its so hard for some of us fat people to get clean.
If you can try and pickup some cheap thc test strip online and test yourself a couple days before the UA.
Or you can just avoid all this hassle and sub with synthetic urine.

Ok, that makes more sense. I was under the impression it is actually thc they test for, but the whole 30 days to recycle fat calls clears that up a little bit. As far as recommending the synthetic urine, isn't that something they commonly test for? A friend recommended quick fix, but I have been skeptical. This is a pre employment u/a if that makes any difference.

As long as the Quick Fix is not an old batch, and had been stored properly (ie no exposure to direct sunlight), it will pass the integrity checks and not be ruled a "non-human" sample.