Hi, I am new to this forum. I am sure I have a u/a coming up in the next week or two. I have read many of the threads here, and fairly certain I will try the substitution method. I am a frequent, every day user and have not used for 3 days now, slim build, and low body weight / fat. The question I am left with after reading much on the dilution method is; Is it better to start a high fat diet or avoid fat as much as possible? My body has never stored much fat regardless of my intake, so I am confused which diet to start in case I do go the dilution route. I have no real knowledge of how our body processes this stuff except the basic, thc stored in fat cells, eventually the cells metabolize and in 4 weeks I should be clean. Will a high fat diet replace the fat cells I have now? Or just mix with them take longer to metabolize? I have seen many members here with much more knowledge, such as FBR, and hope maybe someone could give me some insight on this.

I also read on some other site that frequent daily users saturation gets up to 1000%? And decreases at a rate of 10% per day. Is this even possible? (1000% sounds kind of crazy to me - i was never the best in school, but I thought it only went to 100-)

Thank you.

-S
sjones208 Reviewed by sjones208 on . fat cell replacement? Hi, I am new to this forum. I am sure I have a u/a coming up in the next week or two. I have read many of the threads here, and fairly certain I will try the substitution method. I am a frequent, every day user and have not used for 3 days now, slim build, and low body weight / fat. The question I am left with after reading much on the dilution method is; Is it better to start a high fat diet or avoid fat as much as possible? My body has never stored much fat regardless of my intake, so I am Rating: 5