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View Full Version : EXTREME diet and exersise to pass ua



blackjack101
07-24-2013, 07:12 PM
Hello â?¦please read what I have to say and give me your opinion â?¦Iâ??ve smoked everyday 2-3time per day for months now right. Today is day one of being sober and trying to rid my system of thc. However im not your average Joeâ?¦in the past I played football, wrestled ect so im planning of using EXTREME diet and exercise to quickly rid thc from fatâ?¦Im talking a %100 clean diet involving ONLY clean food such as grilled meat, veggies, clean carbs such as oatmeal and NO FATs! Exercise includes gym/sauna (twice a day)(atleast 30min per sauna session) and cardio (about 5miles a day) â?¦â?¦that being said I plan on being clean in 15 days! ---note I weight 180lb now however in 15 days ill weight an estimated 165lbs from mostly fat lost. And I drink a gallon a dayâ?¦â?¦..So what do YOU think about my plan ? :rasta:

Burnt Toast
07-24-2013, 07:21 PM
When is your scheduled U/A?

blackjack101
07-25-2013, 02:41 AM
its not scheduled yet ...my dads getting me te job once i tell him im clean so 15-20days

mozza1664
07-25-2013, 09:56 PM
Hello …please read what I have to say and give me your opinion …I’ve smoked everyday 2-3time per day for months now right. Today is day one of being sober and trying to rid my system of thc. However im not your average Joe…in the past I played football, wrestled ect so im planning of using EXTREME diet and exercise to quickly rid thc from fat…Im talking a %100 clean diet involving ONLY clean food such as grilled meat, veggies, clean carbs such as oatmeal and NO FATs! Exercise includes gym/sauna (twice a day)(atleast 30min per sauna session) and cardio (about 5miles a day) ……that being said I plan on being clean in 15 days! ---note I weight 180lb now however in 15 days ill weight an estimated 165lbs from mostly fat lost. And I drink a gallon a day……..So what do YOU think about my plan ? :rasta:

i did exactly the same as what your planning i didnt cheat and i stuck to it religiously for nearly 4 weeks gym sauna steam room 10-20mile bike rides almost daily, strict diet.
i was fucked, i am 189 pounds and i also work for myself doing removals which is a very active job up and down stairs with washing machines fridges beds etc all day long 7 days a week.

i am still pissing positive on my first void of the day, there is a slight very very light line in the test strip though.... but not enough to be photo copied, my 2nd or third void does pass a home test though and could be photocopied, i dont think your going to drop a pound a day in weight neither i didnt drop that much, i pretty much look the same, what i think has helped me is after 3 an 1/2 weeks i stopped all exercise and eat BIG, steaks ive had about 8 now in past 3 days, burgers chips etc and thats what i think has helped me start producing passes at home( the extra fat covers the thc fat), i test myself 2-3 times a day (paranoia lol) ive been loading creatine to. What your planning to do will help u loads though but i doubt in 15 days, ive got my test this sat and if i had another week i think i would pass on my own but im not to sure about now... im going to slightly dilute with gatorade half to one litre tops and drop a few b2's just in case plus 4 tums, i will test myself every hour for 3-4 hours before i go to ensure im passing home test right up until the real test!! i am shitting myself but also feel confident thanks to a nudge in the right direction by burnt toast the legend!

i wish u the best, hope you pass! DOES anyone see any flaws in my plan?