How much water do you actually drink everyday?

[cannabis campbell]

... not very much for me which is bad but ive only just started to drink it more to keep myself hydrated 6-8 glasses a day is recomended (sp?).

[home.grower]

not enough, but a 500ml-1 litre per day when i can

[ryanses]

hah i admit i drink a lot more water in the summer, but still not enough. i get headaches from not drinking enough water sometimes. i probably drink like 2-3 glasses total per day.

[EciRonTog]

I drink probably 4-5 water bottles per day.

I sort of have do, otherwise it all sort of cakes in my lungs after smoking a lot =/

[cannabis campbell]

wow thats quite a lot ^^

[home.grower]

I drink probably 4-5 water bottles per day.

I sort of have do, otherwise it all sort of cakes in my lungs after smoking a lot =/

what size bottle? how many litres... just out of interest.. not a hi-hack

[birdgirl73]

Right now, I'm only drinking one liter a day, It ought to be two. I feel better when I'm drinking more water.

[home.grower]

hah i admit i drink a lot more water in the summer, but still not enough. i get headaches from not drinking enough water sometimes. i probably drink like 2-3 glasses total per day.

have u seen a Dr? not a hi-jack....lol

[home.grower]

Right now, I'm only drinking one liter a day, It ought to be two. I feel better when I'm drinking more water.

same ere... water makes me feel good :) ...not a hi-jack comment :)....

[sonic titan]

I only drink water and tea's, so I'm always drinking a lot of water.

[TX Girl]

I usuallly drink about 4 bottles in a day- so about 2 liters? I think they are half a liter each.

When I dont have bottled water I drink less, its cheap enough so I try to keep it on hand. Unfortunately my daughter is the same way- i have a hard time gettin her to drink very much 'sink' water as she calls it

[the image reaper]

I drink at least two gallons of reverse -osmosis water, per day ... maybe more, I drink one bottle after another, all day/night long ... lost one kidney to cancer, so I keep the remaining one flushed out this way ... (don't want my ppm to get too high :D) ... I drank beer, and rum/coke the same way for many years, so the switch to water, took some 'getting used to' :wtf:

[Matt the Funk]

Uhh a decent amount haha. I pour myself a cup of water in the morning to take my meds. Then throughout the day I drink probably 4 more cups and a water bottle. Then at night I take my meds with another glass of water.

[MistaGanja]

water is in everything we eat and drink.

[couch-potato]

Rather silly, but water kicks ass! I absolutely love a nice cold glass when I'm stoned. Back when I was a newbie I remember thinking to myself "Woah... it's clear, and liquid! The absolute essence of life!" To this day I chuckle to myself at being so amazed at water back then.

I drink far more than the recommended amount, and even more because I enjoy tea often. :thumbsup:

[higher4hockey]

im a water fiend! i drink at the very least, a gallon a day. sometimes when its hot, i'll drink a gallon and a half or maybe even two. i love me some water. and i hate sugar in anything i drink, i rarely drink soda. and if im drinking tea, its got to be unsweetened. im just a big ol fan of regular old water. and i like it room temperature, which beleive it or not is actually better for you on a hot day, because your body doesnt have to expend the energy required to heat it up to body temperature while its in your stomach.

water=good shit.

[birdgirl73]

^^^ That's good, H4H! I'll bet your kidneys are well flushed and your major knee/hip/shoulder,and elbow joints are in good shape because of it, too. My skin's always clearer when I'm well hydrated, too.

This inspire me. I need to force myself to take in two liters tomorrow. And start tonight.

[suhl]

5-10 glasses
i really onlly ever drink water and iced tea and that is essentially water and i am always drinking it

[jdub61]

Probably about a half-gallon (64 oz.) per day. I drink a lot of water, basically continuously throughout the day. I don't really drink sodas and stuff either, just water and juice. It's a holdover from the three years in high school that I wrestled.

[qdavid]

I try to drink 5-6 glasses. A 16 oz. glass every 1.5-2 hours. Kind of a drag having to pee so much though.

[happiestmferoutthere]

Actual water, unless I'm really thirsty, or if its really hot outside somedays I wont drink any. I get all my fluids from coffee, soda, or gatorade. Its what my body is used to, and I feel ill if I drink too much water. I know...... I'm gonna die, huh?!

[evertking]

Alot.. I love water! hate pops.

[Mississippi Steve]

If I am working, I will go through 1 1/2 - 2 gallons a day in the summer, and maybe a half gallon in the winter.
My job is to work in the heat so my customers don't have to.

[420MissHighTimes420]

The only thing I drink is water, my pee is clear, I dont know how much of it I drink a day but its in the range of 6 - 8 full water bottles worth. Its so healthy and cleansing for you, and no other drinks quench my thirst, and my mouth is dry a lot - cough cough -

[GraziLovesMary]

5-10 glasses
i really onlly ever drink water and iced tea and that is essentially water and i am always drinking it

Yes, but tea and coffee are diuretics, and you end up peeing out much of the water before your body can absorb it.

To mistaganja who said that water is in everything we drink, you are right, but the caffeine, sugars, and other carbohydrates in the shit people drink nowadays require more water to break those chemicals down for consumption than they replenish. That shit ends up dehydrating you.

It really depends on my day and how busy or lazy I am. It can be anywhere from a liter to a few gallons. I dont drink much else except for juices. I hate sugar. Ate too much of it when I was younger. I guess Im lucky because the healthier something is the better it tastes to me. I attribute it to the martial arts... its made me obsessed with turning my body into the most efficiently lethal machine in existence.. I guess because of my passion, I end up craving things that have what my body needs to accomplish that, and have since lost the taste for shit that slows me down. I eat alot though... sometimes 7 or more full meals a day.

[pass_the_dubbie]

I drink 2litres a day normally, two 500ml bottles at lunch and two at dinner. Of course sometimes i'll drink more, I rarely drink less than 2litres since it's my daily routine now.

[budsmoker]

on s good day 6-8 bottles of water on a bad day 1-2 bottles of water...im thinking of just drinking water and tea for now on since its healthier..i just hate having to wake up and pee all the time

[qdavid]

I saw Dr. Oz on Oprah say you should be able to read through your pee. So I peed on a book, and couldn't read anything. Damn doctors.

[Bluntmasterbabe]

I try to drink at least a few liters a day:)

[Matt the Funk]

Yesterday I was drinking water how I use to drink(because of this thread). I drank the whole gallon bottle and a few extra cups of tap at night. I pissed about uhhh 5 times, all clear piss.

[birdgirl73]

This thread has helped me increase my intake for sure. I got in two liters yesterday and another two today. I think I filtered about three liters through my kidneys each day. Tomorrow I hope to keep up the hydration, but it would be nice to not have to spend so much time in the bathroom recirculating it back into our water supply.

[cannabis campbell]

Haha, glad that its made you increase your water intake BG, i know what you mean its annoying to have to go to the toilet all the time, but at least you know you're a whole lot healthier!! :)

[budsmoker only]

i drink a bunch of water, i pretty much always have a bottle with me....
i dont really drink other stuff...
occasionaly a gatorade cuz i love those...
but dont really drink cokes unless its mixed with somethin else...

i love water, im drinkin some right now...
but id say i drink like 5 bottles and a couple glasses a day..

[blazed_babe]

i have the occasional diet soda (one every few weeks, if that even), and every once in awhile, if i go to a party, sometimes i'll drink socially and have two or three alcoholic beverages. other than that, all i drink is water. i looooooove water.

i took voice lessons for years and was in showchoir in high school. my junior and senior year of high school, i drank nothing but water. period. for two straight years. it helped tremendously with my health, energy, and singing voice.

i drink so much water during the day that i really don't keep track of how much i drink. during the semester, i usually carry a bottle of water around with me. if i'm just hanging around my apartment, then i usually have a bottle of water or a glass of water beside me. as soon as it's empty, i refill it. i just love water! i also like to cut up some lemon and squeeze a bit of lemon juice in my water, it's oh so good. limes are good as well. sometimes i like really cold water, but then sometimes i'll only want to drink room temperature water.

[nightlight]

i drink over a gallon every day.

[Mississippi Steve]

The only reason I have to drink as much water in the summer as I do, is to keep from having a heat stress related injury. Its real easy to get dehydrated when working in temps above 110 degrees