Saunas and such definetely don't help you lose fat. You're dropping water weight, which isnt fat. Thus...not helping you get clean any fasters.
I know this because I was a wrestler weighing roughly 135 pounds and wrestling 119 weight class..you learn how to lose water weight.


edit: I dont know if its in this thread or the other one that talked about saunas.
Mean Green Charlene Reviewed by Mean Green Charlene on . HELLLP Starving Yourself Cleans Fat Faster? Hey everybody im on intensive probation. Which basically means, if i fail a piss test im going to jail. So i only quit like a week ago, I am about 145 5'7. I have only been eating like once a day this week, drinking tons of water, taking flush pills, niacin... Working out like crazy running, crunches, making myself sweat basically. I have a very fast metabolism... Last time I took a piss test I was only clean for 2 weeks and I didn't do anything and passed. My question is, what more can I Rating: 5