How do you get bud out of your system

[FakeBoobsRule]

how do u know this?

and u know this how?

Damn dude you say that a lot. Instead of asking questions then responding with a canned response like that try the search feature like BurntToast said. All these questions you are asking have been asked and answered a billion and one times. I like to help people but damn if I don't hate to spoon feed people the answer and hold their hand through the whole process.

u say that sweating wont help BUT u say to do aerobics and work out?!?! ummm if thc is in yer fat i would think that BURNING fat would help remove it from your system...and in order to burn fat u MUST sweat

Wrong. You don't have to sweat to burn calories. Sweating doesn't measure calories burned. Ask someone on a hunger strike if they are burning calories and how much they are sweating. Ask Michael Phelps how much he sweats when he's in the pool doing laps. Ask someone who runs in the summer and runs in the winter. Sweating is the body's response to increased body temp and nervous reaction. Weight loss is a simple equation calories used must be greater than calorie intake. In fact you burn more calories in cold weather than warm weather because you burn calories to stay warm.

. ...u are NOT going to burn fat at effective rate unless u are sweating

You know this how? Or should I say where did you get that shit from? It's wrong wrong wrong dead wrong. Sweating, basal metabolic rate, heart rate,T max, exercise duration, external temperature, take all that together and you will find that using the amount of sweat is not a good measure of how effective you are burning calories is wrong.

..and sweat ALSO removes toxins from your body (thc IS a toxin)

Sweating also removes water, sodium, chloride, urea, sebrum, etc etc etc. Are all those toxic too????

Next 4-8 hours after consuming THC it is no longer THC in the body but converted to about 30-50 metabolites. THC is not a toxin. It might be forgein to your body but it is not a toxin. Might as well sign up for the goon squad at your local police station and start calling marijuana an epidemic that is killing America.

Next you need to understand that the body has many was to eliminate substances from itself. While sweating does eliminate or release THC metabolites, (again THC metabolites, not toxins) it is not the preferred pathway. Around 2% of metabolites are eliminated from the skin. About 2/3 of THC metabolites are released through hepatic elimination and about 1/3 is released by renal elimination. Any more info you want on this you should use the search feature.

.....why does metamucil help??? cause it makes u shit??? well so does cranberry juice...and so does green tea....

Just to keep this short, Search feature, cranberry juice has very little laxative effect as well as green tea.

im not tryin to call u out individually i just find that a lot of people post on these threads with NO real knowledge of what they are talking about...and incorrect info is worse than no info at all...

Well you might not be trying to call me out but you are showing me that you have done very little research in these forums. Look at my title and stats then scroll down the drug testing forum index and see how many threads there are requesting my help on drug testing. Hell look at the first page of this thread and you will see I know what I'm talking about.

hahaha rnw got PWNED! yes with the P.. FakeBoobs can pass a test with a lit blunt and prove it!

RIH, you just received very patient, thorough information from the one person on these boards who knows more about drug testing, lab results, and human medical-lab physiology than anyone else who frequents this place. Feel free to read his past posts or look at his profile if you'd like more of a hint as to just how well qualified he is. He frankly deserves your gratitude--if not your unmitigated awe--rather than your claims that he doesn't know what he's talking about. He does indeed know. Seems to me you were very lucky that he even took the time to explain it so graciously to you after your response to him.