How do you get bud out of your system

[Burnt Toast]

u say that sweating wont help BUT u say to do aerobics and work out?!?! ummm if thc is in yer fat i would think that BURNING fat would help remove it from your system...and in order to burn fat u MUST sweat...u are NOT going to burn fat at effective rate unless u are sweating..and sweat ALSO removes toxins from your body (thc IS a toxin)

THC is non-toxic. Therefore its erroneous to categorize THC as a "toxin".

Sweating does not help because very little THC is excreted through sweat. You could burn every fat cell in your body and fill up a water tower with your sweat, the amount of THC excreted through the sweat will still remain miniscule.

[Stigma420247]

and u know this how?

[Burnt Toast]

By doing extensive research. And you can do it too.

You can begin by utilizing your favorite online search engine.

[FakeBoobsRule]

how do u know this?

and u know this how?

Damn dude you say that a lot. Instead of asking questions then responding with a canned response like that try the search feature like BurntToast said. All these questions you are asking have been asked and answered a billion and one times. I like to help people but damn if I don't hate to spoon feed people the answer and hold their hand through the whole process.

u say that sweating wont help BUT u say to do aerobics and work out?!?! ummm if thc is in yer fat i would think that BURNING fat would help remove it from your system...and in order to burn fat u MUST sweat

Wrong. You don't have to sweat to burn calories. Sweating doesn't measure calories burned. Ask someone on a hunger strike if they are burning calories and how much they are sweating. Ask Michael Phelps how much he sweats when he's in the pool doing laps. Ask someone who runs in the summer and runs in the winter. Sweating is the body's response to increased body temp and nervous reaction. Weight loss is a simple equation calories used must be greater than calorie intake. In fact you burn more calories in cold weather than warm weather because you burn calories to stay warm.

. ...u are NOT going to burn fat at effective rate unless u are sweating

You know this how? Or should I say where did you get that shit from? It's wrong wrong wrong dead wrong. Sweating, basal metabolic rate, heart rate,T max, exercise duration, external temperature, take all that together and you will find that using the amount of sweat is not a good measure of how effective you are burning calories is wrong.

..and sweat ALSO removes toxins from your body (thc IS a toxin)

Sweating also removes water, sodium, chloride, urea, sebrum, etc etc etc. Are all those toxic too????

Next 4-8 hours after consuming THC it is no longer THC in the body but converted to about 30-50 metabolites. THC is not a toxin. It might be forgein to your body but it is not a toxin. Might as well sign up for the goon squad at your local police station and start calling marijuana an epidemic that is killing America.

Next you need to understand that the body has many was to eliminate substances from itself. While sweating does eliminate or release THC metabolites, (again THC metabolites, not toxins) it is not the preferred pathway. Around 2% of metabolites are eliminated from the skin. About 2/3 of THC metabolites are released through hepatic elimination and about 1/3 is released by renal elimination. Any more info you want on this you should use the search feature.

.....why does metamucil help??? cause it makes u shit??? well so does cranberry juice...and so does green tea....

Just to keep this short, Search feature, cranberry juice has very little laxative effect as well as green tea.

im not tryin to call u out individually i just find that a lot of people post on these threads with NO real knowledge of what they are talking about...and incorrect info is worse than no info at all...

Well you might not be trying to call me out but you are showing me that you have done very little research in these forums. Look at my title and stats then scroll down the drug testing forum index and see how many threads there are requesting my help on drug testing. Hell look at the first page of this thread and you will see I know what I'm talking about.

hahaha rnw got PWNED! yes with the P.. FakeBoobs can pass a test with a lit blunt and prove it!

RIH, you just received very patient, thorough information from the one person on these boards who knows more about drug testing, lab results, and human medical-lab physiology than anyone else who frequents this place. Feel free to read his past posts or look at his profile if you'd like more of a hint as to just how well qualified he is. He frankly deserves your gratitude--if not your unmitigated awe--rather than your claims that he doesn't know what he's talking about. He does indeed know. Seems to me you were very lucky that he even took the time to explain it so graciously to you after your response to him.

[Burnt Toast]

Next 4-8 hours after consuming THC it is no longer THC in the body but converted to about 30-50 metabolites. THC is not a toxin. It might be forgein to your body but it is not a toxin. Might as well sign up for the goon squad at your local police station and start calling marijuana a epidemic that is killing America.

I coudnt have said that better myself. Well put, FBR. :thumbsup:

[Stigma420247]

well i dont know how to multi-quote so i will just answer the questions u asked in the order u asked them ...


u said :
"Damn dude you say that a lot. Instead of asking questions then responding with a canned response like that try the search feature like BurntToast said. All these questions you are asking have been asked and answered a billion and one times. I like to help people but damn if I don't hate to spoon feed people the answer and hold their hand through the whole process."

my answer:

i do ask "how do u know that" a lot...because i am at risk of going to jail if i fail a test...and i require a little more than "word of mouth" for PROOF that what u are saying is accurate...call me anal if u want id rather be SAFE than sorry...

and if u dont want to "spoon feed" anyone then dont...i dont remember anyone MAKING u reply to any of these threads...

i DO appreciate your replies (a lot)...i just want a little explanation to the replies u give...if thats too much to ask then by all means dont explain your answer..thats your decision to make....like i said i just want to make sure this information is ACCURATE...

you said :

"Wrong. You don't have to sweat to burn calories. Sweating doesn't measure calories burned. Ask someone on a hunger strike if they are burning calories and how much they are sweating. Ask Michael Phelps how much he sweats when he's in the pool doing laps. Ask someone who runs in the summer and runs in the winter. Sweating is the body's response to increased body temp and nervous reaction. Weight loss is a simple equation calories used must be greater than calorie intake. In fact you burn more calories in cold weather than warm weather because you burn calories to stay warm."

my answer:
ok i always thought that if u are working hard and sweating alot your body was burning fat and releasing toxins at a faster rate than if u where lightly working out and not sweating ...this i could be wrong on...i did ASSUME this and i apologize.. but i do wonder why people use sauna's? i was under the impression the sweating released "foreign chemicals" from the body by doing this..if it doesnt then what is the point in a sauna???



u said:
Wrong. You don't have to sweat to burn calories. Sweating doesn't measure calories burned. Ask someone on a hunger strike if they are burning calories and how much they are sweating. Ask Michael Phelps how much he sweats when he's in the pool doing laps. Ask someone who runs in the summer and runs in the winter. Sweating is the body's response to increased body temp and nervous reaction. Weight loss is a simple equation calories used must be greater than calorie intake. In fact you burn more calories in cold weather than warm weather because you burn calories to stay warm.


my answer :


the reason i thought that u needed to sweat to burn calories is because i JUST watched a program with an olympic gold medalist who said (and i quote) "if u aint sweating u aint burnin calories" now...when i hear a olympic gold medalist say something i take it a bit more serious than a guy who is posting on a cannabis forum...im not saying u arent educated...im sayin i dont know u well enough to take your word over his


u said:


You know this how? Or should I say where did you get that shit from? It's wrong wrong wrong dead wrong. Sweating, basal metabolic rate, heart rate,T max, exercise duration, external temperature, take all that together and you will find that using the amount of sweat is not a good measure of how effective you are burning calories is wrong.


my response:

read above... i was either misinformed by the program i watched or u are incorrect...i will do the research to figure it out...if i find out that u are right by all means i apologize for this response... and u have the right to say OWNED to me

liek i said i came HERE for info ... im no expert.. i can only respond with the info i have... if that info is wrong..i can only apologize for responding with it...


u said:
Sweating also removes water, sodium, chloride, urea, sebrum, etc etc etc. Are all those toxic too????


Next 4-8 hours after consuming THC it is no longer THC in the body but converted to about 30-50 metabolites. THC is not a toxin. It might be forgein to your body but it is not a toxin. Might as well sign up for the goon squad at your local police station and start calling marijuana an epidemic that is killing America.

Next you need to understand that the body has many was to eliminate substances from itself. While sweating does eliminate or release THC metabolites, (again THC metabolites, not toxins) it is not the preferred pathway. Around 2% of metabolites are eliminated from the skin. About 2/3 of THC metabolites are released through hepatic elimination and about 1/3 is released by renal elimination. Any more info you want on this you should use the search feature.


my response:
i smoke weed myself how can u say i should "sign up for a goon squad that says weed is killing americans" .... if a substance that u intake effects your perception of reality, memory, braincells, etc...i assumed it would be considered a toxin.. my bad... assuming is never good... but im glad i did assume it because if i hadnt i probably wouldnt have gotten the response from u to correct me.. like i said im here for INFO..accurate well explained info...


as u can see im a new poster to this site..i do not know your credentials... i mean u have "the rock" as yer avatar...for all i know your a 15 year old kid postin BS... from your response i can see u HAVE researched this quite a bit and once again i do apologize.. i want PROVEN information.. is that too much too ask? if so dont answer...

also now u are saying sweating DOES release these thc metabolites?? which is it?? it does?? or it doesnt??


u said :

Just to keep this short, Search feature, cranberry juice has very little laxative effect as well as green tea.



answer :

i can attest to this being inmcorrect ...i have been drinkin green tea and cranberry juice for the last 2 days (no metamucile)...and i have been shitting WAAAAY more than usual...i can barely leave my damn house man...so how can u say it has very little laxative "effect" it has ALOT of laxative effect...i know this because i have shit 2 times since i started answerin these questions and i have been shitting constantly for the last 48 hours simply because i have been drinking green tea and cran. juice...

u asked:

Well you might not be trying to call me out but you are showing me that you have done very little research in these forums. Look at my title and stats then scroll down the drug testing forum index and see how many threads there are requesting my help on drug testing. Hell look at the first page of this thread and you will see I know what I'm talking about.


my answer: look at my post count... im new...like i said earlier... i dont know u from tom... im not just gonna take your word for it without PROVEN faacts being posted... like i said i dont think thats too much to ask.. .if u think it is than dont answer...





now all that being said... i apologize to u...after reading over more of your post i can see i have judged u before i knew who u where and how educated u are on the subject...i just find it difficult to weed through all the fact/fiction that is posted on this site about getting clean...and u tend to post a lot about it...so naturally i wanted to see some PROOF that what u are saying is indeed true.. im under stress because of this ua crap...and its MY FAULT i put myself in a shitty situation and i am very desperate for a way OUT of that shitty situation ... i should not be taking that out on people trying to lend a helping hand but unfortunately sometimes emotions get in the way... ok...i gotta shit... i hope these answers are sufficient ...and i hope u can understand the reason why i reacted the way i did...

[suzieque]

wow, that was a lot to read

Nicely put Burnt Toast and FBR.

Stigma asked also now u are saying sweating DOES release these thc metabolites?? which is it?? it does?? or it doesnt??

Burnt Toast said the release of metabolites thru sweat was miniscule and FBR said 2% or very very little.

The best thing to do is buy those THC tests online for cheap. Test yourself a lot when you are preparing for a drug test. You'll know how much dilution you'll need, if any, or whether or not subbing is the answer.

[Burnt Toast]

now u are saying sweating DOES release these thc metabolites?? which is it?? it does?? or it doesnt??

Hmmm. I dont see anywhere in this thread where FBR had stated that THC is not excreted through the sweat.

[Stigma420247]

well then read it again...

here is the post im speaking of...


"Aerobic exercise is great. It will help increase fat cell turnover. Drinking lots of water days before the test isn't going to help. Sweating does nothing. Cranberry juice does nothing. Niacin does nothing. Vinegar does nothing. Souble fiber like Metamucil can help a little too. Try to take 6 capsules at a time 2-4 times a day. If that is your body in the pic, yeah I would say you work out a lot."


in case u missed it


and from what i read on another thread...in a scientific experiment they tested this and found that sweating DOES release thc...

here is some info Storm Crow supplied...

"Sweat testing is a noninvasive technique for monitoring drug exposure over a 7-day period in treatment, criminal justice, and employment settings. We evaluated Δ9-tetrahydrocannabinol (THC) excretion in 11 daily cannabis users after cessation of drug use. PharmChek® sweat patches worn for 7 days were analyzed for THC by gas chromatographyâ??mass spectrometry (GC/MS). The limit of quantification (LOQ) for the method was 0.4 ng THC/patch. Sweat patches worn the first week of continuously monitored abstinence had THC above the United States Substance Abuse Mental Health Services Administration's proposed cutoff concentration for federal workplace testing of 1 ng THC/patch. Mean ± S.E.M. THC concentrations were 3.85 ± 0.86 ng THC/patch. Eight of 11 subjects had negative patches the second week and one produced THC positive patches for 4 weeks of monitored abstinence. We also tested daily and weekly sweat patches from seven subjects who were administered oral doses of up to 14.8 mg THC/day for five consecutive days. In this oral THC administration study, no daily or weekly patches had THC above the LOQ; concurrent plasma THC concentrations were all less than 6.1 μg/L. In conclusion, using proposed federal cutoff concentrations, most daily cannabis users will have a positive sweat patch in the first week after ceasing drug use and a negative patch after subsequent weeks, although patches may remain positive for 4 weeks or more. Oral ingestion of up to 14.8 mg THC daily does not produce a THC positive sweat patch test."

:hippy:

[FakeBoobsRule]

Ok here how about this: Sweating does next to nothing to eliminate THC metabolites from your body. Sweating more does even less than next to nothing. Yeah sue me, I left out one word almost 2 years ago. Sorry I didn't spoon feed you "Increased sweating does nothing."

Please learn how to copy the header at the begining of a quote and the footer, that will make your post easier to read.

I also asked you to read the rules. In it it says no posting of email addresses in posts. Now I have to do something.