It all depends on your age,weight, sex and all that other good stuff.

But generally a normal heart weight for an adult is anywhere from 60 beats a minute to 100 beats a minute.

Here is something that tells you how to test your heart rate.

To measure the pulse at the wrist, place the index and middle finger over the underside of the opposite wrist, below the base of the thumb. Press firmly with flat fingers until you feel the pulse. To measure the pulse on the neck, place the index and middle finger just to the side of the Adam's apple, in the soft, hollow area. Press firmly until the pulse is located.

Once you find the pulse, count the beats for 1 full minute, or for 30 seconds and multiply by 2. This will give the beats per minute.