Let's see..to start I weigh about 173 and i'm 6'2..19 years old..I've been lifting weights for about 2 months now..before that I was just doing pushups and jump roping...i'm up to about 165 10x benchpress..70's if i'm using dumbbells... but it's only recently that i've gotten to the point where i'm gaining strength rapidly..there was a decent period of being too weak to really work out the chest...i'd say within a month i'll be doing 15lbs over my body weight 10x..so about 190..

What supplements do you take if any? I usually get stoned then take 2 scoops of N.O Xplode before my workout..it gets me focused as hell while still staying hyper enough to lift..I was taking Nitrix for a bit but that shit works TOO well on me..my veins will start bulging ridiculously out of my arms and my whole arms will start tingling..
Headin2KONA Reviewed by Headin2KONA on . For all the ppl who go to the gym its no contest or anything but i was just wondering for some of the men here how much can you, or how much do you benchpress rather and how long have you been training? im currently lifting 70kg but i cant normally do more than 14reps in one go Rating: 5