Yeah, i'm 17 at 6'ft and been weight training for nearly 2 years...

I use to be 128lbs @ 12.5%BF (bodyfat)

Now currently; 168lbs @ 9%BF

Train for an hour, 4x a week at the gym...

My lifts vary alot;
Bench Press (Barbell): 200lbs x 2
Bench Press (Dumbells): 70lbs x 6
Deadlift: 365lbs x 4

For being such a frail frame and my age, i've built up alot of strength and mass I guess...

www.myspace.com/freshrollyg
FreshRollyG Reviewed by FreshRollyG on . For all the ppl who go to the gym its no contest or anything but i was just wondering for some of the men here how much can you, or how much do you benchpress rather and how long have you been training? im currently lifting 70kg but i cant normally do more than 14reps in one go Rating: 5