Quote Originally Posted by thcbongman
If you can curl 50lb, you could definitely bench 100. Way more than 100 infact, unless all you're doing is curls and leaving all your other muscles alone.....

A year ago, I could bench 225 15 times. Now that I have cancer, I'm trying to work everything back, so currently right now, I'm only benching 135 15 times. Not very impressive lmao.

But I'll be at my original mark again in 5 months I say.
I dunno why but curling is something I focus on more. I don't work out as much anymore either. But the most I ever remember bench pressing was 120 and I did it I think about 10 times. That was a while ago though. 225 is a lot haha.