Quote Originally Posted by rebgirl420
For some reason my highs have been hell lately and I have no clue why. im kind of afraid to smoke. Like right now I have the urge right, but im afraid that when I do im going to have a panick attack like thing. Its starting to effect me. Anyone else have this? Or know how to cure it? And dont tell me to stop smoking.
i used to freak about my heart all the time. Basically what i realized was thats its all in my head, pot speads heart rate a little, its natural.

But what helps me the most is this.

spread out the doses. Dont get a shitload of thc in your brain all at once. Because I usually freak when i get hit all at once. I spread out the doses, this makes me feel in control. if i think i might feel a bad high coming on, i am in control to stop and prevent it. as long as i am comfortable, i keep toking slowly and feel the effect of each toke. In the end, i still get really really baked, i just take more time getting there. Feeling in control really makes a diffference with me