started running/working out

[MyMARYJANE]

and wowwwwwwwwwwww am i in badddddd ass shape lol. i just ran not even a mile and im wheezing so bad and coughing a lot. i just wana get back in shape a little bc since high school ended i havent played a sport in 2 years. any of you other stoners out there work out?

MyMARYJANE Reviewed by MyMARYJANE on 03-07-2007. started running/working out and wowwwwwwwwwwww am i in badddddd ass shape lol. i just ran not even a mile and im wheezing so bad and coughing a lot. i just wana get back in shape a little bc since high school ended i havent played a sport in 2 years. any of you other stoners out there work out? Rating: 5

[Samwhore]

yes, I had an aerobic class, but its over now...

[Bert420]

I get high and workout everyday. If i don't smoke before, I don't have energy and don't really get into the workout.

[dkeltz]

I lift heavy weights 3 days a week and I play tennis often. I also run a couple miles around the park when I have time.

[The Figment]

Twenty miles four times a week on my Mt Bike,rest days in between and 60-80 miles on nice weekends.

[bucknuts1870]

I lift 4 days a week and do 40 minutes of cycling 3 times per week which add up to about 30 miles. I hate doing cardio but I have found I like biking much more than running so it's been a lot easier to stay on track. I LOVE lifting though, the Arnold Classic was just in town and Monday they had a photo shoot at the World Gym I work out. These guys' show weights were hovering around 250lbs, which is in fucking sane.

For my core lifts(bench, squat, and deadlift) I do 3 sets of 10 reps at 225lbs on the bench, 315 on the squat, and 345 on the deadlift. I am a strong proponent of supplements, especially Kre-Alkalyn and anti-estrogen creatine.

I love lifting and playing Lacrosse when it's not fucking snowing. I think it is important for people to stay physically active because Obesity and laziness is fucking killing america and especially our generation and the up and coming one. Eating right is 75% of losing weight or just staying fit. If you eat well all week you should be able to have anything you want for 1 or 2 at the most meals a week. Don't binge and eat untill you fucking explode but it is ok to have what you want as long as you don't over indulge.

Stay fit stoners, and get in the gym. Don't get high first though, it kills your mojo.

[bucknuts1870]

I repeat DO NOT GET HIGH BEFORE YOU WORK OUT. If you do, yer an idiot and I'm gonna drop a plate on yer head if I see you being stupid at the gym. Plus one of the best things ever after a real hard lift when you can barely pick up your water bottle and your sore as fuck is sitting down and blazing a bong load and having all the pain and soreness disapear.

[Jaerl]

I work out everyday.. for about 2 hours a day.. (Not sat and sunday)

[Jaerl]

I get high and workout everyday. If i don't smoke before, I don't have energy and don't really get into the workout.

I've done this a few times, it's odd, you just look at sumthing and do it, Not really thinking about whether u can or not..

[bucknuts1870]

It's dangerous though. When you are pumping out the last couple reps and your eyes are bright red and you feel like your about to pass out then being high is only going to make you even more light headed. It is DANGEROUS, don't lift high.