Only when I get a good workout, just strech, yes, it hurts when you do it the day after. But I just stretch and it feels good, nice to know all you are working out and keeping fit:thumbsup:
Samwhore Reviewed by Samwhore on . Question about working out. Alright. I know you know this if u work out already. When you work out the day after you are sore right? So...should you give yourself a day to rest or no.. Rating: 5