This only happens to me if I haven't worked out for a while. I'm no medical expert but i've alwaysbeen told to stretch and work out to get rid of the soreness.
Matt the Funk Reviewed by Matt the Funk on . Question about working out. Alright. I know you know this if u work out already. When you work out the day after you are sore right? So...should you give yourself a day to rest or no.. Rating: 5