I finally fucking quite smoking ciggeres last week. I havnt smoked a cig in a week! after 6 yrs of smoking cigs!!!! i am so happy that all i smoke now is bud.. Basically I found out at least for me that cigs are just mental and I smoked weed every time I wanted a cig and it helped..... now for some reason i cant even undertsand why i even smoked cigs in the first place... now i absolutely hate cigs... in my oppinion if you just tell your self why the hell do I want to smoked that nasty ass swag when i can smoke some good nug instead and it fucking worked...