Quit Cigarettes?

[TheSmokingMonkey]

Okay quitters... what's your secret?

I am working up to quitting (again). Help?

TheSmokingMonkey Reviewed by TheSmokingMonkey on 02-26-2007. Quit Cigarettes? Okay quitters... what's your secret? I am working up to quitting (again). Help? Rating: 5

[gornik]

I've been trying to quit for years and finally compromised by chewing nic gum. I breath better and smoke more weed. It's a trade off. Sooner or later I hope to drop the gum all together. Good luck. :smokin:

[robert42]

Please quit,

most people think it mostly effects PHYSICAL HEALTH but it messes with ur mental health, smoking can cause anxiety,

read this

i hope this gives you more incentive to stop

[bluntman 420]

ive been smoking since i was 9 years o ld, im now 20. i sufferr from anxiety and depression. the sad thing is i still smoke. i wanna quit so bad but cant. everytime i try n quit something stressful in my life happens lol. it sucks.

[Bree1978]

Read this online book Joel's Quit Smoking Library

It says that the only real way to quit is cold turkey, and explains why...Hope it helps, :jointsmile: Bree

[Nocturnal Stoner]

Tobacco.Worlds Largest Serial Killer. I have a friend who started 2 years ago just thought it was a bit of fun... now two years down the line he's on 20-30 a day, he's only 16, I doubt he'll make it to 30 in good health, Tobacco, makes the user feel the head rush is a normal feeling and only on the comedown do they think they need another one, Mentally addictive substances are terrible, be smart don't start, I'm sorry to lecture you, but I managed to quit after 6-7 months of smoking,I just took up gardening or instead of smoking a cigarette I used to something that kept me active e.g. I used to busy myself with homework, or I just used to smoke copious amounts of cannabis. Cannabis is the answer to all of life's problems.

[five0addict]

i just recently quit like nothing, well i cant say quit 100% chilling with friends they give me smokes, but i havent bought any for 7 weeks now! wow
my secret; i have experienced enough things in my life to make these things like quitting a habit, like just stopping a part of my routine. i used to smoke after eating, all that ever happened is the idea of smoking a grit popped into my head.
control yourself its only hard if you let it be.

[TheSmokingMonkey]

Please quit,

most people think it mostly effects PHYSICAL HEALTH but it messes with ur mental health, smoking can cause anxiety,

read this

i hope this gives you more incentive to stop

That's crazy. Thank you for giving me the link!

[TheSmokingMonkey]

Tobacco.Worlds Largest Serial Killer. I have a friend who started 2 years ago just thought it was a bit of fun... now two years down the line he's on 20-30 a day, he's only 16, I doubt he'll make it to 30 in good health, Tobacco, makes the user feel the head rush is a normal feeling and only on the comedown do they think they need another one, Mentally addictive substances are terrible, be smart don't start, I'm sorry to lecture you, but I managed to quit after 6-7 months of smoking,I just took up gardening or instead of smoking a cigarette I used to something that kept me active e.g. I used to busy myself with homework, or I just used to smoke copious amounts of cannabis. Cannabis is the answer to all of life's problems.

This is true. I am in the unfortunate position where I would probably be able to quit if I were able to spend about 5 days just stoned off my ass, smoking weed whenever a cigarette craving hit me, but I am in a position of responsibility where it's mostly acceptable to have a cigarette but no way can I smoke weed. So right now I am left with cold turkey quitting w/o other mood enhancers except I did get some stuff called Liquid Calm, it's a magnesium supplement, and it sort of works, at least if I make myself mix up one of those it takes my mind off smoking and it marginally calms me down. Just wondering if anybody had good tips.

[Zimzum]

I liked the patch. I had quit long ago on them, then I turned 21, hit a bar and took smoking ciggs right back up. I've haven't had a cigg in almost 10 weeks now. Only did steps 1 and 2 of the patch. Went cold turkey when step 2 was done, week 8.

My tip is if you want to quit you should avoid alcohol. It will make you want to take it back up again. Blunts wraps contain nicotine. Smoke joints or bowls for awhile.