Well as of right now, I ussually take jogs or walks. Screaming the whole way down to the park. Then I ussually chill there and smoke if I have somehting to smoke. Sometimes I continue walking to the 711 and I'll buy a snack. But I have actually been looking into meditation, but I don't get exactly what you do LOL. I tried it for a little while but I always ended up falling asleep.
Matt the Funk Reviewed by Matt the Funk on . Anger Well one reason I smoked was to control my anger. I was also on high doses of my antiphsycotics because of my anger. No one tells me exactly why I am so angry though. I get impulses to go break things and kill people. I get rage and idk just lose it. I was just wondering if anyone had tips to control my anger. Rating: 5