Quote Originally Posted by Ionised646260
Ohh yeah I meant after smoking.
Meditating before you smoke is like Jerking off and then looking at porn.
It's useless.
Meditating is never useless.

To address the topic, I find its more soothing, sometimes the high can come on rather quickly and I'll focus on my heartbeat or whatever. But when I stretch and/or meditate before during or after, my body and mind feels soothed and the herb such takes my head away from there.