OK I found a nice easy Prog to do what you want... I converted an mp3 to 64kbs and 32kbs and there is options to go lower...

The proggie is Lame go here---vvvv

Download Lame.exe and Razorlame.exe at www.trudyholler.com

D/L Lame and razorlame"the GUI" for lame... extract them to 1 folder and use razorlame.exe

Edit>Lame Options and set the output bitrate>then add you mp3 and hit encode...

here is what I got... the first was the original 3.64mb
http://cannabis-zone.com/stuff/Rolling Stones - Start Me Up.mp3

64kbs 1.64mb

http://cannabis-zone.com/stuff/Rolling Stones - Start Me Up-64kbs.mp3

32kbs 840kbs

http://cannabis-zone.com/stuff/Rolling Stones - Start Me Up-32kbs.mp3




I'm still looking into the Flac,,,LOLz,,, I converterd the mp3 to Flac which is suppose to be a compression without loss of quality and it went from 3.64mb to 20.1mb...