iamshaman I think has some good stuff 20X blew my mind away. Star good thing using a sitter. Hmm dont have any breakables near you. Do it in the dark, no interuptions. Cell phone off, take house phone off the hook, no tv. put pets outside. make sure you are comfy. I dont know if 10X will give you the 'effects' but then again every one is different. Also I heard Salvia causes brain clots... lol thats something they dont tell you