1. a shower

7-9 days I think, 3 or 4 days is not unsual for me, but rarely more than 7 days without washing my nuts.

2. eating

Lasted 4 days in India a few years ago without eating solid food or soup.

3. sleeping

For me sleep is a mandatory requirement. Maxed on no more than 48 hours without experiencing involuntary sleep. Survived on neeps for months.

4. sex

What's sex. I just went nearly three months without wanking before caving in recently.

5. posting on this forum

2.47 lengths of my cock on a good day according to my beat estima.