Heres a good sight. It explains meditation and list 7 different ways to meditate. I found this page very helpful when i started to meditate.

Meditation Handbook
Antihero867 Reviewed by Antihero867 on . Meditation Does anyone else here practice any kind of meditation? From time to time I use a kind of meditation I learned just from reading a thing online... I'll find the link and post it here later. I'm not entirely certain if I'm doing it right, but I get a really neat feeling when I do. Also, I find that meditating while blazed is phenomenal. So... anyone else do this? I find my meditation to be very soothing, I can just sort of leave the world behind. Rating: 5