hey meditation is GREAT for anxiety

ever done a audio step by step meditation?

u should there good too

I enjoy listening to Alan Watts
robert42 Reviewed by robert42 on . Meditation Does anyone else here practice any kind of meditation? From time to time I use a kind of meditation I learned just from reading a thing online... I'll find the link and post it here later. I'm not entirely certain if I'm doing it right, but I get a really neat feeling when I do. Also, I find that meditating while blazed is phenomenal. So... anyone else do this? I find my meditation to be very soothing, I can just sort of leave the world behind. Rating: 5