Even though you don't want to do therapy I can say that it REALLY does help. I know how you feel about not trusting anyone. I don't really trust anyone at all, and I hesitate what I tell to my therapist. Also it's nothing to be ashamed of man, try some of the advice rob gave, it's pretty good.
Matt the Funk Reviewed by Matt the Funk on . Depression how to beat it? :( Rating: 5