Wesley, some more advice that Ive just remembered from countless shrink sessions - always keep yourself occupied, start going out more (even if its just a walk on your own), and make plans for the future. Having plans for the future gives you something to look forward to each and every day, because we at cann.com dont want you slipping further down the rope of depression and into the black hole of suicidal thoughts.

If you ever need a chat, email or add me to msn at [email protected]
Tom Swierzbinski Reviewed by Tom Swierzbinski on . Depression how to beat it? :( Rating: 5