chicken soup for the soul.... thats a book i take it?

and i was hoping i wouldnt have to resort to meds.... and really didnt want to resort to therapy, i don't like the idea of ppl getting inside my head... plus my family and friends would know something was up if i was going to therapy sessions.... atleast meds would be easier to hide.

so far i have been playing games to take my mind of things, this does help but its not a solution, just a distraction.... so much so that i spent an entire 18 and a half hours playing Resident Evil 4 from start to finish, just so i could avoid how i feel.