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02-19-2007, 04:02 PM #11
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Anxiety made me stop smoking - I used to LOVE it! HELP ME!
Originally Posted by robert42
i never felt what anxiety was until that time it happened after i smoked... i never had an "attack" when i wasn't smoking... just know what it is now and i sometimes overthink situations too much now... for example, if i'm in my car driving and i get a weird feeling in my chest, i start breathing deep like an idiot and i just say to myself... "stop being a retard, it's all in your head"
but after this whole situation i got xanax prescribed for me and i take it when i need it, although i've never really felt like i need it...
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