This is not Kief. Kief is the pollen of the plant. It is collected with screens built into devices like grinders and kief boxes.

This is ground weed. And like partcleguy said this is just a cannabis oil recipe. I personally think the microwave is a bad idea. Wattage of microwaves vary greatly and nobody wants to waste pot. Follow on of the many cannabis oil recipes in this forum and put them in gel pack.


Or you could follow Master Wu's green dragon recipe. I personally would rather take that rather than straight oil.