Quote Originally Posted by Mrs. Greenjeans
Nice info! Question: why is this best used under the above conditions? ^ I mean, is there any reason why it wouldn't be compatible with say a 400w hps?
i say its best cause 250watt and lower systems do not have the power to penetrate deep into the canopy, if your using 200watts in CFL you dont want to waste light on a plant that is tall, the bottom branches get little to no light and die off.

i myself have 150watt hps bulbs and if i didnt LST i would end up with a single main cola rather a bunch of cola's trained.

you can use this for any wattage its just more efficent on lower watt bulbs so you get to use up all those lumens that would have otherwised been wasted.

everyone should LST :thumbsup:
invision Reviewed by invision on . LST (low stress training) lots of people ask what is LST and how is it done, what does it do in the end. LST is a training technique to keep the plant short and expose more light to lower branches, if trained enough you can create a very even canopy and grow denser buds. you can start LST at about 3 weeks into the veg stage, make sure your plant was watered the day before or at least an hour before attempting as a dry plant will break very easily. what you want to do is secure the stalk and loop something over Rating: 5