Tips on giving up cigarettes

[Breukelen advocaat]

damn thats really cool to hear, my sis is an accupuncturist and she has helped many people do many things, and its just cool to hear stories like this

Great!

I don't remember the doctor's name, but he had offices in Chinatown (NYC), and the Upper West Side near Lincoln Center for the Performing Arts (and many other NYC cultural institutions). From what I gathered, and this was many years ago, he treated many professional ballet, and other, dancers in that area for various problems that they had due to the physical hazards that are common in their careers.

[budsmoker only]

i love accupuncture.. shit is awesome, i get free treatments all the time cuz of my sister and i always feel better afterwards... one thing she focuses on a lot is infertility... this one lady that she started doin treatments on got pregnant a couple weeks after treatments and now has the baby... its really cool... not sure how it works really but it does and is badass...

[Markass]

everytime you smoke a cig, cut your finger off, youll run out of fingers and wont be able to light anymore.

I quit, been going for 4 months now

I quit at the beginning of january..like my fourth time quitting in about seven years, but this time it's for good..."every time you smoke a cigarette, you're taking seven to eleven minutes away from your life" And also it really made me think...it doesn't impair me or make me feel good really..at least compared to weed. Weed will never ever kill me and it isn't a risk to my health either..I would like to live as long as I possibly can..because I will always enjoy being alive...

[smokingskeleton]

Suck a dick everytime you want a ciggy...Works for me!


Jk

I would follow the others advice they already said what i would have said.

[fasterspider]

Smoke all your cigarettes before you goto bed and then as you smoke the last one, make the decision and stick to it. It is that simple to quit smoking cigs, if I could quit after 31 years of smoking, anyone can.
Only a bitch can't do what they set out to do.:thumbsup:

[Zimzum]

Use the nicotine patch. I'm almost done with step 2 myself, got step 3 waiting for me. I've quit long ago using the patch but picked it back up .

Some things that have helped me.

- Avoid being around other smokers if you can, not smelling it will help allot.

- Get some hard candy to simulate the sucking on a cigarette. I had a teacher who would always have a toothpick in his mouth and he got that habit by not having the habit of smoking.

- Avoid blunts for awhile or atleast the outer wrapping of dutches, garcia, etc. They do contain nicotine.

- Avoid all forms of alchohol, even after you quit.

- Lots of water.

- Don't be afraid to gain some weight after smoking, it's discouraging, but normal.

- And tell everyone you know about your wanting to quit. Tell them they get to punch you or you pay them if they should catch you smoking.

[benagain]

I'm getting drugs to help me out. I just bought my last carton yesterday. After my back heals up and I've smoked the last pack, I'm getting an Rx for Chantix.

[peaceandlove420]

Dude! That's how I quit. I relized how absolutely HORRID and DISTGUSTING and APPALLING they really are. And I am not being some anti smoker bagging on cigs. I am being straigh up honest, theyr absolute shit.

From there I would occasionally have one if I was fucked up but I associated them with non pleasurable feelings in the brain. Everytime I thought of one I got a little bit uneasy/quessy and dismissed the thought immediatley.

The body cravings are another story though. Fight that shit. Your gonna have too.

[TheFatKid]

I told my dad to give me 5 bucks every time I caught him smoking a cig. I use that money to buy weed

[higher4hockey]

^thats a good one


i quit smoking by chewing sunflower seeds....id chew on those fuckers all day long.