I'm a daily smoker for 6 months and im going to have to cut down because im getting sick alot and my lungs are probally really fucked up. I smoke alot for someone my age (16) even though I have plenty of friends who do it alot, just not as much as me. Try quitting tokin alone, i think im gonna do that for a month or so and see how that works out. Although, tommorrow might be a snow day so I may be blazing all day, good start