What I smoke. Anything more is probably excessive. And these are separate numbers. If i switch up, 1 gram of dank and 5 grams schwag.
Schwag - 7grams/day
Dank - 3grams/day

I can't really get a good multiple high day. My first high of the day is great, the rest of the highs are fun, but they aren't intense. I try to stick to 2 smoking sessions per day.