As soon as I'm done inhaling, I start exhaling.


When you're younger you can hold it in forever (I did)....you're invincible at that age.


When you get older, you think about things like.......your health.

I'm with Lip on this one...no need to hold it in. If I remember correctly somewhere around 80-90% THC is absorbed in the first few (2-3) seconds, after that it is up to the individual if they want to try to extract that last bit of THC while depositing tar in your lungs, or just let it out.

Inhaling any smoke is bad for you....why hold it in 5-10 times longer than necessary to get only 10% more?


:smokin: :smokin: