Gree = Munchies = Weight gain. How to get rid of it?

[Santabot]

As hard as it is to stop yourself from MAD munchies, I will do it. The problem is.. well.. honestly I used to be at ~167lbs or so, I'm 5'8", 17yo male. Currently, after the past 2-3 weeks of smoking nonstop, I've gone up to ~175lbs. This pisses me off and it can be terribly depressing if you don't know about that type of thing (burn in hell you metabolic machines!)

My goal would be 160lbs flat. Anything below that would be a godsend. I know, I know, "get off your ass and go do something you stoner!" would be a plausible way to possibly lose weight. But I don't want to gain muscle at all, I don't want to pay to go to a gym, and I don't want to eat bacon or some other dumb fad diet (only to gain it all back).

If you have gone through a similar situation at some point in your life (or even now), and you would like to relay that information here, I would be eternally grateful to those who could do so. Even if you don't know any working tips, kind advice or support would be beneficial to myself and other slightly (or more) overweight persons here (I know there have to be tons of them). Thanks for the help, guys!

~Santabot

Santabot Reviewed by Santabot on 02-13-2007. Gree = Munchies = Weight gain. How to get rid of it? As hard as it is to stop yourself from MAD munchies, I will do it. The problem is.. well.. honestly I used to be at ~167lbs or so, I'm 5'8", 17yo male. Currently, after the past 2-3 weeks of smoking nonstop, I've gone up to ~175lbs. This pisses me off and it can be terribly depressing if you don't know about that type of thing (burn in hell you metabolic machines!) My goal would be 160lbs flat. Anything below that would be a godsend. I know, I know, "get off your ass and go do something you Rating: 5

[Nochowderforyou]

Wait a minute, a bacon diet? How come I was never told about this.

To lose some weight, you need to burn off that fat by burning off more calories than you take in. Eat sensible meals, with healthy snacking inbetween, and go walking, or running, or biking or whatever. Outdoor exercise is the best way to lose weight, and you won't gain muscle.

You want to lose the fat first, then gain muscle. Not muscle then fat, doing that will just make you fatter. To gain muscle, you eat big, hearty meals, but in your case, avoid that.

Eat oitmeal for breakfast, a salad for lunch, and something else for supper. Avoid cheese, milks, any dairy stuff really, and keep alcohol consumption low, mainly beer. A bottle of beer packs about 180 calories.

So exercise and eat well, and you will lose weight.

[halo]

Im kinda in the same boat. im 6'1" and about 195 pounds. I used to be about 170 or 175 which is where i wanna be at. I used to be at 205 a month or so ago. I havent really excercised alot and i should. but i have cut back on how much i eat and i have lost weight.

[Santabot]

Yea.. I used to like OD myself almost on adderall and shit, it made me sweat like a dog, and also didn't make me want to eat.. period.

Even now, I don't eat. Ever. And I mean it, seriously.

The only meal I eat all day is 1 at ~7pm. After that, I only eat some chips or something if I get munchies from smoking. I eat no breakfast, no lunch, and nothing in between, and have no idea why that would affect me badly. Any time I even try to eat breakfast/lunch, my body doesn't even know wtf to do with it, and I feel bloated and shit all day because my body isn't used to it.

[benagain]

Simple. Just stop eating junk food and eat right. Excersise regularly. Have Dis-a-prine

[Zimzum]

You'll do better and lose more weight if you eat several smaller meals then one large meal. And I find fruit to be a better munchie then chips.

[Santabot]

It's not as easy as that. I don't have too much free time in order to just "exercise" at will. Mostly from the weather here, and it getting way too dark / cold to get outside and do anything by the time I get home every day.

I can't "eat right" either, having no job and being a dependent on my single father, it's kind of hard not to be forced to eat frozen / fast foods every night, I have almost no option there either.

But if there's something that is easier to ADD or to SUBTRACT from my diet that would make things easier, or certain activities I could do easily, it would be very beneficial. Thanks for your concern.

[cannabis campbell]

drink water

dont smoke weed (lmfao) basic simple solution

eat healthy food

eat fruits

go to the gym - workout more than you get stoned if you think your gonna get fat or you already are try and be more active, you can still be, healthy, skinny and smoke weed

[Zimzum]

If you got a DVD player go get the Tae-Bo workouts. I did them back when it first came out and lost about 65 lbs from it. Also got me into Boxing and martial arts.

[Santabot]

If you got a DVD player go get the Tae-Bo workouts. I did them back when it first came out and lost about 65 lbs from it. Also got me into Boxing and martial arts.

Sorry, but not doing that.

If I even consider following those things, I'd rather pirate it online and get it for free, lmao.

oh and, which videos did you even use? "Tae Bo" is pretty unspecific.