I used to have cramps, but that's all over now. Menopause isn't that bad. The hot flashes are a pain, but I can live with that. In fact, with the weather we've had (and the fact that I am frequently out in the cold -recess duty at school), sometimes they are even welcome! Menopausal women are supposed to be grumpy or snappish- I just have a toke and smile!- Granny :hippy: