it actualy does once you learn how to control your mind you choose how you feel all the time it seems impossible for me to feel any way close to the way i once felt thanks to smoking loads of weed and googleing
bong_man Reviewed by bong_man on . If you are depressed, read this I've had to deal with depression for much of my life, and now am in the process of getting off meds, so I have been searching for other methods to keep me from sliding down. I found the best book- It is called The Zen Path through Depression by Philip Martin. It is a slim book, only 143 pages, and is broken down into practical actions one can take to reduce depression. It's very easy to read and follow, so I would recommend it to anyone (you don't even have to be Buddhist to benefit from the Rating: 5