Well, reports have said to equalize the effects of smoking, you have to double or triple the dosage to get the same effects if you ingested it.

So for example, lets say it's take you .2 of a gram to get high. In order to feel as high, or higher, you would have to doulbe or triple that dosage to about .4-.8 of a gram.

When it comes to making tea, for one cup and one dose, you want a miniumum of 1gram, or if you're a lightweight, maybe .5 of a gram per cup.

Check out the recipe forum. Do a search or browse around as they have many different drinking, and eating recipe's.