to all, has anyone tried taking up a full contact sport,,,I found that this was a excellent way of getting rid of pent up anger,,a good friend of mine has written a no. of books on controlling anger and aggression and understanding fear .....have a go we used to have a sess called animal house where almost anything went gloves off..floor fighting(grappling) good shit.
two words: drunken brawling! get really wasted, then pick fights with your friends. make sure you're outside so as not to trash anybody's house, and no facial punches. other than that, go nuts! hint: nobody, and I mean NOBODY, is expecting to be picked up off the ground and tossed like a midget.
DrGonzo Reviewed by DrGonzo on . the strange desire in the back of your head has anyone else ever experienced a strong sensation of REALLY wanting to punch a peice of wood or stab someone? i'm not a violent person, i never get in fights or anything. but sometimes i'm just sitting by myself and i'll tense up and start shaking and be like "i want to fucking kill something right now" it's not like i go and do it when i get that feeling though, it just comes and goes kinda randomly. i just get that feeling once in a while (like right now..... which is why i need to find Rating: 5