Quote Originally Posted by duppy man
to all, has anyone tried taking up a full contact sport,,,I found that this was a excellent way of getting rid of pent up anger,,a good friend of mine has written a no. of books on controlling anger and aggression and understanding fear .....have a go we used to have a sess called animal house where almost anything went gloves off..floor fighting(grappling) good shit.
Kinda like Fight Club? That would be awesome! I'd love to try that sometime.