eat steak for lunch and dinner ..and chicken wont hurt too

dive:stoned: .
divestoned Reviewed by divestoned on . Help gaining weight Does anyone here know any techniques on how to gain weight? I am 19 years old and weight about 105. Ive tried everything but i cant seem to gain weight. I dont really have time to lift weights because i work like 45 hours a week. I eat like a fatass but mostly eat fast food. I live with my parents and my schedule is completely different than theirs so i am never home to eat dinner with them and when i get home from work there already asleep. So i cant cook anything. I eat alot of food but its Rating: 5